July weather forecast
Llano Marín, Panama

July, the same as June, is another warm summer month in Llano Marín, Panama, with temperature in the range of an average low of 23°C (73.4°F) and an average high of 29.6°C (85.3°F).

Temperature

Llano Marín records a slight change with July's average high-temperatures adjusting to a still moderately hot 29.6°C (85.3°F) from June's 29.8°C (85.6°F). Throughout July, the temperature falls to an average low of 23°C (73.4°F).

Heat index

The heat index value during July is appraised at a torrid 38°C (100.4°F). Special measures are necessary to avoid heat cramps and heat exhaustion. Persistent activity could result in heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'feels like' or 'real feel', provides an understanding of perceived warmth by combining temperature and relative humidity. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

In Llano Marín, the average relative humidity in July is 86%.

Rainfall

In Llano Marín, in July, it is raining for 27.3 days, with typically 166mm (6.54") of accumulated precipitation. In Llano Marín, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

In July, the average length of the day is 12h and 34min.
On the first day of the month, sunrise is at 06:07 and sunset at 18:43. On the last day of July, sunrise is at 06:12 and sunset at 18:42 EST.

Sunshine

In July, the average sunshine is 7.4h.

UV index

July through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum UV index, 6 during July, leads to the following recommendations:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. Stay in the shade and avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is particularly strong, noting that parasols or canopies may not offer total sun protection. Experience reduced UV exposure by about half when donning a wide-brim hat.