June weather forecast
Llano Marín, Panama

The first month of the summer, June, is still a warm month in Llano Marín, Panama, with an average temperature ranging between min 23.4°C (74.1°F) and max 29.8°C (85.6°F).

Temperature

In the transition from May to June, Llano Marín reports an average high-temperature of a moderately hot 29.8°C (85.6°F), indicating a close resemblance to the prior month. Throughout June, Llano Marín experiences a low-temperature average of 23.4°C (74.1°F).

Heat index

The heat index in June is appraised at a sweltering 38°C (100.4°F). Ensure additional precautions, heat exhaustion and heat cramps may be expected. Heatstroke could occur from sustained activity.
The heat index's values are generally associated with conditions in shade and light breezes. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'feels like' or 'apparent temperature', reflects the blend of air temperature and relative humidity to give a temperature impression. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Children usually face more risks than adults as their ability to sweat is less. Additionally, their larger skin surface in relation to their petite bodies and higher heat output due to their activities increases their vulnerability.
In response to overheating, the human body perspires to cool down, mainly through the evaporation of sweat. When the level of relative humidity is elevated, evaporation diminishes, causing more warmth to be retained in the body than in dry air. As the body gains more heat than it can dissipate, there's a risk of increasing temperatures and resultant overheating.

Humidity

The average relative humidity in June is 85%.

Rainfall

In June, the rain falls for 26.4 days. Throughout June, 183mm (7.2") of precipitation is accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

The month with the longest days is June, with an average of 12h and 36min of daylight.
On the first day of June, sunrise is at 06:01 and sunset at 18:36. On the last day of the month, sunrise is at 06:06 and sunset at 18:43 EST.

Sunshine

The average sunshine in June is 7.3h.

UV index

The months with the highest UV index in Llano Marín, Panama, are January through June, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index of 7 during June translates into these guidelines:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. On days when the sun blazes, arm yourself with sunglasses that block UVA and UVB radiation.