June weather forecast
Los Asientos, Panama

The first month of the summer, June, is still a warm month in Los Asientos, Panama, with temperature in the range of an average low of 24.2°C (75.6°F) and an average high of 29.7°C (85.5°F).

Temperature

The arrival of June brings an average high-temperature of a moderately hot 29.7°C (85.5°F), closely following the temperature pattern of May. During June, Los Asientos records an average temperature of 24.2°C (75.6°F) at night.

Heat index

In June, the average heat index is appraised at a torrid 38°C (100.4°F). Exercise heightened safety, heat cramps and heat exhaustion are probable. Persistent activity may provoke heatstroke.
Be aware that heat index ratings are designed for shaded locations and minor breezes. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. This effect is personal, shaped by the individual's physical activity and heat sensitivity, influenced by factors including wind, clothing, and metabolic variances. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for babies and toddlers. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

In Los Asientos, the average relative humidity in June is 84%.

Rainfall

In Los Asientos, in June, during 27.1 rainfall days, 170mm (6.69") of precipitation is typically accumulated. Throughout the year, there are 261.2 rainfall days, and 1359mm (53.5") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 06:02 and sunset at 18:34. On the last day of the month, sunrise is at 06:07 and sunset at 18:41 EST.

Sunshine

In Los Asientos, Panama, the average sunshine in June is 7.9h.

UV index

January through September, November and December, with an average maximum UV index of 7, are months with the highest UV index in Los Asientos, Panama. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for the ordinary person.
Note: In June, the average maximum UV index of 7 translates into the following recommendations:
Avert overexposure. Light-skinned people might experience burning in less than 20 minutes. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Safeguard your eyes, ears, and face from sun rays with the aid of a wide-brim hat.