July weather forecastMenchaca, Panama

Weather in July

July, the same as June, is a moderately hot summer month in Menchaca, Panama, with an average temperature ranging between max 29.5°C (85.1°F) and min 22.3°C (72.1°F).

Temperature

Menchaca observes a minor difference in average high-temperatures between June's 30.2°C (86.4°F) and July's 29.5°C (85.1°F). Throughout July, Menchaca records an average temperature of 22.3°C (72.1°F) at night.

Heat index

The average heat index in July is appraised at a very hot 38°C (100.4°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'real feel' or 'feels like', combines air temperature and relative humidity to represent a human perceived temperature equivalent. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Should you be directly under the sun, anticipate a possible increase in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Young ones are generally at greater risk than adults due to their limited sweating ability. In addition, their large skin surface relative to their small bodies and higher heat production from their activities add to their vulnerability.
To offset high temperatures, the human body releases sweat which, upon evaporation, cools it down. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. When heat gain surpasses the level the body can shed, body temperature begins to increase, and consequently, overheating and dehydration can occur, with varying severity.

Humidity

July through October, with an average relative humidity of 88%, are the most humid months.

Rainfall

In Menchaca, in July, during 30.1 rainfall days, 277mm (10.91") of precipitation is typically accumulated. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 32min.
On the first day of the month, sunrise is at 06:09 and sunset at 18:44. On the last day of July, sunrise is at 06:15 and sunset at 18:43 EST.

Sunshine

In Menchaca, the average sunshine in July is 7.2h.

UV index

July, August, October through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the ordinary person.
Note: In July, a daily UV index of 6 turns into the following recommendations:
Evade overexposure. Individuals with fair skin risk burning in under 20 minutes. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Shield yourself from the harmful effects of UV radiation with sun-protective attire, a hat, and quality sunglasses.