June weather forecast
Monjarás, Panama

June, the first month of the summer in Monjarás, is still a tropical month, with an average temperature ranging between max 30.2°C (86.4°F) and min 23.1°C (73.6°F).

Temperature

Monjarás's average high-temperature marks a still tropical 30.2°C (86.4°F) with the advent of June, closely mirroring that of the preceding month. In Monjarás, an average nighttime temperature of 23.1°C (73.6°F) is expected during June.

Heat index

The heat index for June is calculated to be a scorching 40°C (104°F). Ensure extra safety measures, heat exhaustion and heat cramps are likely. Continuous activity might result in heatstroke.
Heat index guidelines indicate values are for light wind scenarios and shaded regions. Direct sunlight exposure may result in a rise of the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'apparent temperature', measures the perceived warmth when incorporating the humidity present in the air. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Young children are more at risk than adults since they tend to sweat less. Moreover, their large skin surface in proportion to their small bodies and the high heat production due to their activities contribute to their vulnerability.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. Heat-related challenges, like dehydration, can be anticipated when body heat isn't managed effectively.

Humidity

In June, the average relative humidity is 87%.

Rainfall

In Monjarás, Panama, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:03 and sunset at 18:38. On the last day of June, sunrise is at 06:09 and sunset at 18:45 EST.

Sunshine

In Monjarás, the average sunshine in June is 7.2h.

UV index

The months with the highest UV index are January through June and September, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unsafe exposure to UV radiation for the average person.
Note: The daily high UV index of 7 during June translates into the following recommendations:
Undertake protective measures and comply with sun safety rules. Shielding against skin and eye damage is essential. The Sun's UV radiation is at its strongest between the hours of 10 a.m. and 4 p.m. Minimize direct exposure to the sun during this period. Sun protection is enhanced with clothing that boasts a tight weave yet offers a loose fit.