January weather forecastPerales, Panama

Weather in January

January in Perales, Panama, is a tropical winter month, with an average temperature ranging between max 30.3°C (86.5°F) and min 23.1°C (73.6°F).

Temperature

As December turns into January, the average high-temperatures rest at a hot 30.3°C (86.5°F), showing a minor variation from the prior month. January in Perales sees the temperature falling to a mean low of 23.1°C (73.6°F).

Heat index

During January, the heat index is calculated to be a torrid 37°C (98.6°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. The heat index has the possibility to be enhanced by 15 Fahrenheit (8 Celsius) degrees when there is direct sun exposure.
Note: The heat index, also known as 'real feel' or 'apparent temperature', stands as a testimony to how temperature and humidity combine to impact our sense of warmth. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. One must note that being under the direct sun can escalate the heat's effects, with the heat index possibly rising by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
When faced with excessive heat, the human body begins to perspire, utilizing the cooling benefits of sweat evaporation. An increase in relative humidity retards evaporation, subsequently reducing the body's heat removal rate and leading to a sensation of being overly warm. Potential thermal conditions emerge as the body's heat gain outpaces its cooling mechanisms.

Humidity

In January, the average relative humidity is 76%.

Rainfall

In January, the rain falls for 9.8 days. Throughout January, 12mm (0.47") of precipitation is accumulated. Throughout the year, in Perales, there are 261.2 rainfall days, and 1359mm (53.5") of precipitation is accumulated.

Daylight

In Perales, the average length of the day in January is 11h and 44min.
On the first day of January, sunrise is at 06:34 and sunset at 18:15. On the last day of the month, sunrise is at 06:40 and sunset at 18:28 EST.

Sunshine

The months with the most sunshine are January and February, with an average of 9.5h of sunshine.

UV index

January through September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for the average person.
Note: The daily maximum UV index of 7 in January interprets into the following advice:
Resist extreme sun exposure. Guarding against solar damage is essential. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. Sunglasses that guard against UVA and UVB rays are pivotal in minimizing sun-induced ocular damage.