June weather forecast
Saboga, Panama

June, the first month of the summer in Saboga, is still a warm month, with temperature in the range of an average low of 25.1°C (77.2°F) and an average high of 29.3°C (84.7°F).

Temperature

Saboga notes an average high-temperature of a still warm 29.3°C (84.7°F) in June, hardly diverging from May. Saboga's June nights experience a subtle temperature dip to an average of 25.1°C (77.2°F).

Heat index

The heat index value during June is calculated to be a sweltering 37°C (98.6°F). Implement heightened safety measures - risk of heat exhaustion and heat cramps is increased. Prolonged activity may result in heatstroke.
Observations indicate that the heat index values are for shady locations with light wind. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'feels like' or 'real feel', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

In June, the average relative humidity is 86%.

Rainfall

In Saboga, in June, it is raining for 28.8 days, with typically 251mm (9.88") of accumulated precipitation. In Saboga, during the entire year, the rain falls for 309.6 days and collects up to 2035mm (80.12") of precipitation.

Daylight

The month with the longest days in Saboga is June, with an average of 12h and 36min of daylight.
On the first day of June in Saboga, sunrise is at 05:56 and sunset at 18:32. On the last day of the month, sunrise is at 06:01 and sunset at 18:38 EST.

Sunshine

May and June, with an average of 9h of sunshine, are months with the most sunshine.

UV index

January through December, with an average maximum UV index of 7, are months with the highest UV index. The months with the lowest UV index are January through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for ordinary individuals.
Note: In June, the maximum UV index of 7 suggests these recommendations:
Stick with precautions and abide by sun safety procedures. Evading sunburn is essential. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. Sun-protective clothing, a long-sleeved shirt and pants, a wide-brimmed hat, and UVA and UVB-blocking sunglasses are particularly helpful in blocking UV radiation's harmful effects.