March weather forecastSaboga, Panama

Weather in March

March, the first month of the spring in Saboga, is still a hot month, with an average temperature ranging between max 30.4°C (86.7°F) and min 24°C (75.2°F).

Temperature

Saboga, Panama, observes a minor difference in average high-temperatures between February's 30°C (86°F) and March's 30.4°C (86.7°F). In Saboga, March is marked by an average low-temperature of 24°C (75.2°F).

Heat index

The heat index in March is calculated to be a torrid 38°C (100.4°F). Take more caution, heat exhaustion and heat cramps may occur. Long-lasting activity may cause heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a numerical representation of warmth when taking temperature and moisture levels into account. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. With direct sunlight, be aware that it might enhance the heat sensation, raising the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
The human body keeps its cool primarily through perspiration, as this process enables sweat to evaporate, taking away the excess heat. With excessive moisture in the atmosphere, the effectiveness of the evaporation process is decreased, causing the body to cool down less efficiently, leading to a sensation of overheating. Overheating can ensue when the body accumulates more heat than it can release, and dehydration severity may vary.

Humidity

March is the least humid month in Saboga, Panama, with an average relative humidity of 78%.

Rainfall

In Saboga, during March, the rain falls for 18.5 days and regularly aggregates up to 25mm (0.98") of precipitation. In Saboga, Panama, during the entire year, the rain falls for 309.6 days and collects up to 2035mm (80.12") of precipitation.

Daylight

The average length of the day in March in Saboga is 12h and 5min.
On the first day of the month, sunrise is at 06:29 and sunset at 18:27. On the last day of March, sunrise is at 06:13 and sunset at 18:26 EST.

Sunshine

In March, the average sunshine is 8h.

UV index

The months with the highest UV index in Saboga are January through December, with an average maximum UV index of 7. January through December, with an average maximum UV index of 7, are months with the lowest UV index. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: In March, the maximum UV index of 7 translates into these guidelines:
Implement preventive steps and embrace sun safety standards. Protection from skin and eye distress is compulsory. The hours from 10 a.m. to 4 p.m. have the most intense UV radiation. As much as possible, limit direct sun exposure during this period. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.