July weather forecast
San Miguel, Panama

July, the same as June, is another warm summer month in San Miguel, Panama, with an average temperature ranging between max 29.1°C (84.4°F) and min 24.6°C (76.3°F).

Temperature

San Miguel experiences a recorded average high-temperature of a still warm 29.1°C (84.4°F) in July, closely aligned with June's 29.3°C (84.7°F). San Miguel sustains an average of approximately a still warm 24.6°C (76.3°F) during July nights, with little variation from daytime highs.

Heat index

For July, the heat index is estimated at a torrid 37°C (98.6°F). Implement enhanced safety actions, heat cramps and heat exhaustion could occur. Sustained activity might result in heatstroke.
Understand that the heat index values take into account shaded locations and mild winds. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is achieved by amalgamating air temperature with the relative humidity readings. A person's impression of weather can be affected by numerous aspects, among them metabolic variations, pregnancy, and activity levels. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
Normally, the human body cools itself through perspiration, which removes excessive heat by evaporating sweat. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

The months with the highest humidity in San Miguel are July, August and November, with an average relative humidity of 87%.

Rainfall

The month with the most rainfall is July, when the rain falls for 30.1 days and typically aggregates up to 294mm (11.57") of precipitation.

Daylight

In San Miguel, the average length of the day in July is 12h and 34min.
On the first day of the month, sunrise is at 06:01 and sunset at 18:38. On the last day of July, in San Miguel, sunrise is at 06:07 and sunset at 18:36 EST.

Sunshine

In San Miguel, Panama, the average sunshine in July is 7.5h.

UV index

The months with the highest UV index in San Miguel are January through December, with an average maximum UV index of 7. The months with the lowest UV index in San Miguel are January through December, with an average maximum UV index of 7. A UV Index of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: The UV index of 7 in July translates into these instructions:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Avoid direct Sun exposure and seek shade from 10 a.m. to 4 p.m., the period of highest UV radiation. Remember, however, that not all shade structures offer full protection. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.