June weather forecastSardinilla, Panama

Weather in June

The first month of the summer, June, is also a moderately hot month in Sardinilla, Panama, with temperature in the range of an average low of 24.9°C (76.8°F) and an average high of 29.2°C (84.6°F).

Temperature

The initiation of June sees an average high-temperature of a still moderately hot 29.2°C (84.6°F), showing minor variations from the previous month. Sardinilla's average nighttime temperature in June modestly descends to a still warm 24.9°C (76.8°F).

Heat index

The heat index in June is evaluated at a torrid 37°C (98.6°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Given the heat index, its values are aligned with shaded sites and gentle winds. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'feels like' or 'real feel', provides an understanding of perceived warmth by combining temperature and relative humidity. The individual's impression of temperature can be affected by numerous factors such as metabolic variations, physical exertion, and attire. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Youths are typically more endangered than adults since they usually sweat less. Their larger skin surface concerning their smaller bodies and higher heat production due to activity further adds to their vulnerability.
The body's natural response to excessive warmth is perspiration, as it allows for cooling through sweat evaporation. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

In June, the average relative humidity in Sardinilla is 86%.

Rainfall

In Sardinilla, Panama, in June, it is raining for 26.7 days, with typically 226mm (8.9") of accumulated precipitation. In Sardinilla, during the entire year, the rain falls for 282 days and collects up to 1912mm (75.28") of precipitation.

Daylight

With an average of 12h and 42min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 05:57 and sunset at 18:35. On the last day of the month, sunrise is at 06:02 and sunset at 18:42 EST.

Sunshine

In June, the average sunshine is 8.7h.

UV index

The months with the highest UV index are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Sardinilla, Panama, are January through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: In June, the average maximum UV index of 7 translates into the following recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.