October weather forecast
Sardinilla, Panama

October, the same as September, is another warm autumn month in Sardinilla, Panama, with temperature in the range of an average low of 24°C (75.2°F) and an average high of 28.7°C (83.7°F).

Temperature

October and November are known as Sardinilla's coldest months, with an average high-temperature of 28.7°C (83.7°F).

Heat index

Throughout October, the heat index is evaluated at a torrid 35°C (95°F). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
In reference to the heat index, it's for places in shade and with a slight wind. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a measure that combines air temperature and relative humidity into a single value that indicates how hot the weather feels. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Kids are generally in more danger than adults because they perspire less. Their large skin surface area compared to their small bodies and the excessive heat due to their actions raises their risk.
Perspiration is the body's default response to elevated temperatures, as it promotes the evaporation of sweat to achieve cooling. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. As the body accumulates more heat than it can release, body temperature goes up, increasing the risk of heat-related health issues.

Humidity

In Sardinilla, the average relative humidity in October is 86%.

Rainfall

In Sardinilla, during October, the rain falls for 26.6 days and regularly aggregates up to 202mm (7.95") of precipitation. In Sardinilla, during the entire year, the rain falls for 282 days and collects up to 1912mm (75.28") of precipitation.

Daylight

The average length of the day in October is 11h and 55min.
On the first day of the month, sunrise is at 06:06 and sunset at 18:09. On the last day of October, in Sardinilla, sunrise is at 06:08 and sunset at 17:56 EST.

Sunshine

The average sunshine in October is 6.8h.

UV index

The months with the highest UV index in Sardinilla are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Sardinilla are January through December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the average person.
Note: In October, a daily maximum UV index of 7 leads to the following instructions:
Dodge overexposure. Fair-skinned people can get singed in less than 20 minutes. Limit direct sun exposure especially between 10 a.m. and 4 p.m., when UV radiation is at its peak. However, keep in mind that shade structures may not provide full sun protection. Always opt for UVA and UVB-resistant sunglasses on radiant days.