June weather forecast
Sioguí Arriba, Panama

The first month of the summer, June, is also a moderately hot month in Sioguí Arriba, Panama, with an average temperature fluctuating between 23.3°C (73.9°F) and 29.8°C (85.6°F).

Temperature

The arrival of June sees a recorded average high-temperature of a warm 29.8°C (85.6°F), showing little divergence from the previous month's conditions. Sioguí Arriba registers a consistent average low-temperature of 23.3°C (73.9°F) during June.

Heat index

For June, the heat index is computed to be a very hot 37°C (98.6°F). More protective measures are required - heat exhaustion and heat cramps are likely. Heatstroke may follow lengthy activity.
Research indicates the heat index considers values in shaded locales and with light winds. The heat index may scale up by 15 Fahrenheit (8 Celsius) degrees with direct sun exposure.
Note: The heat index, also known as 'feels like' or 'apparent temperature', is calculated by taking the relative humidity value for a specific location and factoring it into the air temperature reading. The influence of weather is personal, differing among individuals based on variations in body mass, stature, and the degree of physical exertion. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Young ones are generally at greater risk than adults due to their limited sweating ability. In addition, their large skin surface relative to their small bodies and higher heat production from their activities add to their vulnerability.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. Under conditions of high relative humidity, the rate of evaporation decreases. This results in the body retaining more heat than under conditions of dry air. When the heat gained surpasses the body's cooling capacity, temperatures rise, signaling potential health concerns.

Humidity

In June, the average relative humidity is 81%.

Rainfall

In Sioguí Arriba, in June, during 20.3 rainfall days, 166mm (6.54") of precipitation is typically accumulated. Throughout the year, in Sioguí Arriba, there are 217.9 rainfall days, and 1377mm (54.21") of precipitation is accumulated.

Daylight

The month with the longest days in Sioguí Arriba, Panama, is June, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:10 and sunset at 18:46. On the last day of June, in Sioguí Arriba, sunrise is at 06:16 and sunset at 18:53 EST.

Sunshine

The average sunshine in June in Sioguí Arriba, Panama, is 8h.

UV index

The months with the highest UV index in Sioguí Arriba are January through July and September, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: In June, the maximum UV index of 7 transforms into these recommendations:
Avoid excessive sunlight. Those with lighter skin may experience burning in less than 20 minutes. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. Employ a wide-brim hat for potent defense against up to 50% of UV rays.