July weather forecast
Soloy, Panama

July, the same as June, is another warm summer month in Soloy, Panama, with an average temperature ranging between max 29.2°C (84.6°F) and min 23.4°C (74.1°F).

Temperature

A minor adjustment in Soloy's average high-temperature is noted with the start of July, touching a still warm 29.2°C (84.6°F) from June's 29.3°C (84.7°F). Soloy temperatures generally rest at a low of 23.4°C (74.1°F) during the July nights.

Heat index

In July, the heat index is calculated to be a very hot 35°C (95°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Heat index readings emphasize conditions of light breezes and shaded spots. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a measure of how hot it feels when the actual air humidity is factored in. The impact of weather on an individual can be subjective, affected by the person's activity and heat perception, which can vary due to elements including wind, clothing, and metabolic differences. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Kids are usually more vulnerable than adults, given their lesser sweating ability. Along with their larger skin surface relative to their small stature and the excess heat due to their activity, their risk is amplified.
Humans rely on perspiration as a cooling mechanism, wherein the evaporating sweat counteracts excessive warmth. When the level of relative humidity is elevated, evaporation diminishes, causing more warmth to be retained in the body than in dry air. If the body retains more heat than it can expel, the increasing temperature can lead to heat-related conditions.

Humidity

In July, the average relative humidity in Soloy is 80%.

Rainfall

In July, the rain falls for 28.7 days. Throughout July, 225mm (8.86") of precipitation is accumulated. Throughout the year, there are 265.2 rainfall days, and 1776mm (69.92") of precipitation is accumulated.

Daylight

In July, the average length of the day in Soloy, Panama, is 12h and 34min.
On the first day of the month, sunrise is at 06:14 and sunset at 18:50. On the last day of July, in Soloy, sunrise is at 06:19 and sunset at 18:49 EST.

Sunshine

In July, the average sunshine in Soloy is 8h.

UV index

The months with the highest UV index are January through April, June, July and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for ordinary individuals.
Note: The UV index of 7 in July translates into these instructions:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. The Sun's UV radiation is most powerful between 10 a.m. and 4 p.m. To the extent possible, limit exposure to the direct sun during these hours. Sun-related eye harm can be minimized with proper sunglasses offering UVA and UVB coverage.