July weather forecastToza, Panama

Weather in July

July, like June, in Toza, Panama, is a moderately hot summer month, with an average temperature varying between 23°C (73.4°F) and 29.6°C (85.3°F).

Temperature

Toza records a slight change with July's average high-temperatures adjusting to a still warm 29.6°C (85.3°F) from June's 29.8°C (85.6°F). Toza's temperature in July lowers to a consistent average of 23°C (73.4°F) during the nights.

Heat index

For July, the heat index is appraised at a fiery hot 38°C (100.4°F). Greater preventive actions are needed, heat exhaustion and heat cramps are likely. Persistent activity could provoke heatstroke.
It is essential to grasp that the heat index's numbers are for shade and light wind settings. With exposure to direct sunshine, the heat index could climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', gives an indication of how one might feel in terms of heat after considering humidity. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Keep aware, the sun, when shining directly, can intensify the heat experience, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
For the human body, perspiration is the go-to method to regulate temperature, using sweat's evaporation to dissipate warmth. An increase in relative humidity disrupts body cooling by slowing the evaporation rate, thereby reducing the rate at which the body cools and amplifying the sense of heat. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

In Toza, the average relative humidity in July is 86%.

Rainfall

In July, in Toza, the rain falls for 27.3 days. Throughout July, 166mm (6.54") of precipitation is accumulated. In Toza, during the entire year, the rain falls for 247.4 days and collects up to 1423mm (56.02") of precipitation.

Daylight

The average length of the day in July in Toza is 12h and 33min.
On the first day of the month, sunrise is at 06:08 and sunset at 18:44. On the last day of July, sunrise is at 06:14 and sunset at 18:43 EST.

Sunshine

The average sunshine in July is 7.4h.

UV index

July through December, with an average maximum UV index of 6, are months with the lowest UV index. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: The maximum daily UV index of 6 during July translates into the following directions:
Persist in precautions and follow sun safety policies. Keeping sunburn at bay is imperative. The Sun's UV radiation is most potent between the hours of 10 a.m. and 4 p.m. Try to avoid direct sunlight during this time. Loose clothes with a tight weave are optimal for safeguarding yourself against the Sun's rays.