May weather forecast
Valle Rico, Panama

The last month of the spring, May, is also a hot month in Valle Rico, Panama, with temperature in the range of an average low of 23.5°C (74.3°F) and an average high of 31.3°C (88.3°F).

Temperature

With the start of May, Valle Rico measures an average high-temperature of a still tropical 31.3°C (88.3°F), not significantly differing from April's 34°C (93.2°F). Throughout the nights in May, an average low-temperature of 23.5°C (74.3°F) is noted in Valle Rico.

Heat index

The heat index value for May is appraised at a scorching 43°C (109.4°F). Alert: Heat cramps and heat exhaustion are likely to occur. Prolonged exertion can lead to heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', comes about by integrating the temperature readings with the humidity levels. Additional elements including metabolic differences, the level of physical activity, and attire have a role in shaping the individual's temperature perception. You should know that direct sun exposure can heighten weather effects, potentially elevating the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
Perspiring is the body's way of cooling down, particularly by allowing sweat to evaporate and take the heat with it. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

The average relative humidity in May in Valle Rico, Panama, is 83%.

Rainfall

In Valle Rico, during May, the rain falls for 29.3 days and regularly aggregates up to 288mm (11.34") of precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

In May, the average length of the day in Valle Rico is 12h and 28min.
On the first day of the month, sunrise is at 06:06 and sunset at 18:30. On the last day of May, sunrise is at 06:03 and sunset at 18:35 EST.

Sunshine

The average sunshine in May in Valle Rico is 7.4h.

UV index

The months with the highest UV index in Valle Rico are January through June and September, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for ordinary individuals.
Note: A typical high UV index of 7 in May suggests the following recommendations:
Persist in precautions and follow sun safety policies. Keeping sunburn at bay is imperative. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.