July weather forecast
Rof, Senegal

July, like June, is another tropical summer month in Rof, Senegal, with an average temperature fluctuating between 31.2°C (88.2°F) and 25.8°C (78.4°F).

Temperature

Rof's weather in July, with an average high-temperature of a still hot 31.2°C (88.2°F), subtly shifts from June's 31.8°C (89.2°F). An average nighttime temperature of 25.8°C (78.4°F) is recorded in Rof during July.

Heat index

The heat index for July is computed to be a torrid 39°C (102.2°F). Adopt extra safety steps, risk of heat exhaustion and heat cramps is notable. Sustained activity might cause heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is the outcome of merging air's temperature and its humidity metrics. The impact of weather is individual, with diverse individuals experiencing it differently due to variations in body mass, height, and activity levels. Awareness of direct sun exposure is crucial as it has the potential to heighten the weather's effects, pushing up the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Children regularly disregard the necessity to rest and replenish fluids. Thirst is a late symptom of dehydration - thus, maintaining hydration, particularly during long-lasting physical activities, is essential.
The body's innate mechanism to counteract overheating is through perspiration, as it leverages the cooling effects of sweat evaporation. In circumstances of high air temperature and humidity (high heat index), the body's perspiration is restricted, heightening the feeling of warmth. When heat gain exceeds the level the body can remove, body temperature begins to rise, and heat-related illnesses and disorders may develop.

Humidity

In July, the average relative humidity in Rof is 72%.

Rainfall

In Rof, in July, it is raining for 10.4 days, with typically 34mm (1.34") of accumulated precipitation. In Rof, during the entire year, the rain falls for 58.9 days and collects up to 244mm (9.61") of precipitation.

Daylight

The average length of the day in July in Rof is 12h and 53min.
On the first day of July, sunrise is at 06:42 and sunset at 19:40. On the last day of the month, sunrise is at 06:51 and sunset at 19:36 GMT.

Sunshine

The average sunshine in July in Rof is 8.5h.

UV index

The months with the highest UV index in Rof are January through December, with an average maximum UV index of 7. The months with the lowest UV index in Rof are January through December, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health risk from unsafe exposure to UV radiation for the average person.
Note: A daily high UV index of 7 in July leads to these guidelines:
Adopt measures and apply sun safety strategies. Shielding from skin and eye damage is necessary. Remember that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. Make an effort to avoid direct sun exposure during these hours. Wearing sunglasses with both UVA and UVB protection effectively reduces sun-induced eye damage.