July weather forecast
Udugampola, Sri Lanka

July, the same as June, is a moderately hot summer month in Udugampola, Sri Lanka, with temperature in the range of an average high of 29.2°C (84.6°F) and an average low of 25.5°C (77.9°F).

Temperature

Temperature records mark July as the coldest month, with highs averaging 29.2°C (84.6°F) and lows at 25.5°C (77.9°F).

Heat index

For July, the heat index is appraised at a fiery hot 36°C (96.8°F). Implement more preventive measures, heat cramps and heat exhaustion are probable. Heatstroke might result from extended activity.
Heat index evaluations are typically in the context of light winds and shaded environments. In the presence of direct sunshine, the heat index could be augmented by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', provides an understanding of perceived warmth by combining temperature and relative humidity. One's weather perception can be influenced by a range of factors including metabolic differences, being pregnant, and their level of physical activity. By being directly under the sun, it's possible for the felt temperature to increase by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Youngsters typically face more danger than adults since they sweat less. Their larger skin surface compared to their small bodies and heightened heat production from their activities augment their vulnerability.
To achieve cooling, the human body employs perspiration, relying on the subsequent evaporation of sweat. Greater relative humidity lessens the rate of evaporation, thus decreasing the body's heat dispersal, which gives rise to a sensation of overheating. When the body's heat gain surpasses its removal capacity, body temperature starts to climb, leading to potential heat-related ailments.

Humidity

June through August, with an average relative humidity of 82%, are the most humid months.

Rainfall

In Udugampola, Sri Lanka, in July, it is raining for 27.7 days, with typically 177mm (6.97") of accumulated precipitation. In Udugampola, during the entire year, the rain falls for 265.4 days and collects up to 1744mm (68.66") of precipitation.

Daylight

In Udugampola, Sri Lanka, the average length of the day in July is 12h and 29min.
On the first day of July, sunrise is at 05:58 and sunset at 18:29. On the last day of the month, sunrise is at 06:03 and sunset at 18:29 +0530.

Sunshine

The average sunshine in July is 8h.

UV index

January through April, July, September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for average individuals.
Note: During July, 7 as the daily maximum UV index converts into the following advice:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Limit your direct sun exposure, especially between 10 a.m. and 4 p.m., when UV radiation is strongest. Shade structures might not provide complete sun protection. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.