June weather forecast
Udugampola, Sri Lanka

The first month of the summer, June, is still a warm month in Udugampola, Sri Lanka, with an average temperature fluctuating between 25.9°C (78.6°F) and 29.6°C (85.3°F).

Temperature

During June, Udugampola records an average high-temperature of a moderately hot 29.6°C (85.3°F), marking a slight divergence from May's 30.8°C (87.4°F). A mean low-temperature of 25.9°C (78.6°F) is anticipated during the month of June, a slight step down from the daytime high.

Heat index

June's mean heat index is appraised at a very hot 37°C (98.6°F). Undertake additional safety actions, risk of heat cramps and heat exhaustion is significant. Persistent activity may induce heatstroke.
Given the heat index, its values are aligned with shaded sites and gentle winds. The heat index has the potential to rise by 15 Fahrenheit (8 Celsius) degrees with direct sunshine exposure.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', comes about by integrating the temperature readings with the humidity levels. Elements such as metabolic variations, pregnancy, and physical exertion can shape one's weather perception. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Young children typically face greater hazards than adults because they do not sweat as much. Their larger skin surface in comparison to their little bodies and the high heat production from their active nature compounds their vulnerability.
Sweat evaporation, driven by perspiration, is the method the human body uses to rid itself of excessive warmth. When the air holds a significant amount of moisture, the efficiency of the evaporation process is decreased, preventing the body from cooling down efficiently, leading to the sensation of overheating. Temperature imbalances caused by excessive heat retention can trigger heat-related maladies.

Humidity

June through August, with an average relative humidity of 82%, are the most humid months.

Rainfall

The month with the most rainfall is June, when the rain falls for 27.6 days and typically aggregates up to 231mm (9.09") of precipitation.

Daylight

The month with the longest days is June, with an average of 12h and 30min of daylight.
On the first day of the month, sunrise is at 05:52 and sunset at 18:23. On the last day of June, sunrise is at 05:57 and sunset at 18:29 +0530.

Sunshine

The average sunshine in June is 8.2h.

UV index

The months with the lowest UV index are May, June, August and October, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for average individuals.
Note: The maximum daily UV index of 6 in June interprets into the following recommendations:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. Try to minimize direct Sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Also note that objects like parasols or canopies might not provide complete sun protection. Stay sun-safe with clothing that is both closely woven and worn loosely.