January weather forecast
Adacari, Uganda

January, the same as December, in Adacari, Uganda, is another hot winter month, with an average temperature varying between 18.8°C (65.8°F) and 33.1°C (91.6°F).

Temperature

The advent of January denotes an average high-temperature of a still hot 33.1°C (91.6°F), subtly different from December's 30.4°C (86.7°F). Marked by a significant temperature drop from daytime highs, the average nighttime temperature in Adacari lowers to an enjoyable 18.8°C (65.8°F) throughout January.

Heat index

January's mean heat index is estimated at a torrid 35°C (95°F). Implement additional safety measures to avoid heat cramps and heat exhaustion. Persistent activity might trigger heatstroke.
The standards for the heat index are set for locations in shade and under light breezes. Heat index values may rise by up to 15 Fahrenheit (8 Celsius) degrees when exposed to direct sunlight.
Note: The heat index, also known as 'real feel' or 'feels like', is a calculated temperature value of how hot it feels when the moisture in the air is factored in. A person's impression of weather can be shaped by several aspects, among them metabolic variations, pregnancy, and levels of physical activity. Always consider that direct sunlight exposure might heighten the heat's effects, pushing the heat index up by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. Greater relative humidity lessens the rate of evaporation, thus decreasing the body's heat dispersal, which gives rise to a sensation of overheating. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In January, the average relative humidity in Adacari is 45%.

Rainfall

January is the month with the least rainfall in Adacari. Rain falls for 6.2 days and accumulates 19mm (0.75") of precipitation.

Daylight

The average length of the day in January in Adacari is 12h and 2min.
On the first day of January in Adacari, sunrise is at 06:47 and sunset at 18:49. On the last day of the month, sunrise is at 06:57 and sunset at 19:00 EAT.

Sunshine

January has the most sunshine of the year, with an average of 9.9h of sunshine.

UV index

January and February, with an average maximum UV index of 7, are months with the highest UV index. A UV Index of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: In January, the maximum UV index of 7 suggests these recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. It's wise to wear UVA and UVB-blocking sunglasses when the sun shines brightly.