March weather forecast
Adacari, Uganda

March, the first month of the spring in Adacari, is still a hot month, with an average temperature varying between 33°C (91.4°F) and 19.3°C (66.7°F).

Temperature

Adacari experiences an average high-temperature of a still tropical 33°C (91.4°F) with the onset of March, subtly varied from February's 34.3°C (93.7°F). During March, Adacari perceives a consistent contrast from the daytime highs, with an average low-temperature of 19.3°C (66.7°F).

Heat index

In March, the heat index is estimated at a fiery hot 38°C (100.4°F). Adopt heightened safety measures, heat cramps and heat exhaustion may occur. Sustained activity might cause heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. Heat index values may surge by up to 15 Fahrenheit (8 Celsius) degrees in the presence of direct sunlight.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is an index that combines air temperature and relative humidity to determine the human-perceived temperature equivalent. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Children often overlook the necessity for resting and fluid replenishment. Thirst is a late sign of dehydration - thus, it is critical to stay hydrated, especially during extended periods of physical activities.
To offset high temperatures, the human body releases sweat which, upon evaporation, cools it down. With a high level of moisture in the air, the evaporation process becomes less efficient, preventing the body from cooling down efficiently and resulting in a sensation of overheating. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

The average relative humidity in March is 57%.

Rainfall

In March, the rain falls for 16.6 days. Throughout March, 75mm (2.95") of precipitation is accumulated. In Adacari, during the entire year, the rain falls for 267.3 days and collects up to 1415mm (55.71") of precipitation.

Daylight

The average length of the day in March is 12h and 7min.
On the first day of March, sunrise is at 06:55 and sunset at 19:00. On the last day of the month, sunrise is at 06:45 and sunset at 18:53 EAT.

Sunshine

In March, the average sunshine in Adacari, Uganda, is 9.3h.

UV index

The average daily maximum UV index in March is 6. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: An average maximum UV index of 6 in March leads to these recommendations:
Deflect overexposure. Sun protection is a necessity. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.