January weather forecast
Kanyangana, Uganda

January, like December, is another tropical winter month in Kanyangana, Uganda, with an average temperature ranging between max 33.1°C (91.6°F) and min 18.8°C (65.8°F).

Temperature

With January's arrival, Kanyangana's weather records an average high-temperature of a still hot 33.1°C (91.6°F), marking little difference from December's 30.4°C (86.7°F). A noticeable downturn in temperature characterizes the January nights in Kanyangana, averaging at an enjoyable 18.8°C (65.8°F).

Heat index

The average heat index in January is calculated to be a fiery hot 35°C (95°F). Undertake extra safety actions, heat cramps and heat exhaustion are expected. Heatstroke may result from lengthy activity.
Take into consideration that the heat index values are calculated for shade and light wind conditions. Direct exposure to sunlight could raise the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. It is essential to be conscious of the fact that direct sunlight can intensify the felt heat, leading to an elevation in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The process of perspiration is vital for the human body to get rid of excess warmth by allowing sweat to evaporate. In the presence of abundant moisture in the atmosphere, the cooling process through evaporation is hindered, causing the body to feel excessively warm. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In January, the average relative humidity in Kanyangana is 45%.

Rainfall

The month with the least rainfall in Kanyangana is January, when the rain falls for 6.2 days and typically collects 19mm (0.75") of precipitation.

Daylight

The average length of the day in January in Kanyangana is 12h and 3min.
On the first day of January in Kanyangana, sunrise is at 06:48 and sunset at 18:50. On the last day of the month, sunrise is at 06:57 and sunset at 19:01 EAT.

Sunshine

With an average of 9.9h of sunshine, January has the most sunshine of the year in Kanyangana.

UV index

The months with the highest UV index in Kanyangana are January and February, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high health risk from exposure to the Sun's UV radiation for the ordinary person.
Note: In January, a regular UV index of 7 translates into these guidelines:
Inhibit overexposure. Warding off sun damage is of utmost importance. Stay in the shade and limit direct sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its strongest. Remember, however, that not all shade structures provide full sun protection. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.