March weather forecast
Kanyangana, Uganda

The first month of the spring, March, is still a tropical month in Kanyangana, Uganda, with temperature in the range of an average low of 19.3°C (66.7°F) and an average high of 33°C (91.4°F).

Temperature

The arrival of March sees a recorded average high-temperature of a still tropical 33°C (91.4°F), showing little divergence from the previous month's conditions. The anticipated average low-temperature for March in Kanyangana, a comfortable 19.3°C (66.7°F), shows a substantial deviation from the daytime maximums.

Heat index

March's average heat index is calculated to be a torrid 38°C (100.4°F). Ensure additional precautions, heat exhaustion and heat cramps may be expected. Heatstroke could occur from sustained activity.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. Exposure to unobstructed sunshine could lead to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'felt air temperature', is a metric representing the sensation of warmth when air temperature and moisture come together. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. Given the impact of direct sunlight, it's noteworthy that the felt temperature can rise by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. With high air temperature and humidity (high heat index) conditions, sweat production is restricted, leading to an amplified perception of heat. When the body is unable to balance heat gain, its temperature elevates, which may induce thermal illnesses.

Humidity

The average relative humidity in March in Kanyangana is 57%.

Rainfall

In March, the rain falls for 16.6 days. Throughout March, 75mm (2.95") of precipitation is accumulated. In Kanyangana, during the entire year, the rain falls for 267.3 days and collects up to 1415mm (55.71") of precipitation.

Daylight

In March, the average length of the day in Kanyangana is 12h and 7min.
On the first day of March in Kanyangana, Uganda, sunrise is at 06:55 and sunset at 19:01. On the last day of the month, sunrise is at 06:46 and sunset at 18:54 EAT.

Sunshine

In Kanyangana, the average sunshine in March is 9.3h.

UV index

The average daily maximum UV index in March in Kanyangana is 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for the ordinary person.
Note: The average daily UV index of 6 in March transforms into the following instructions:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. To best shield against UV radiation, choose sun-safe garments and dependable sunglasses.