January weather forecastKiteme, Uganda

Weather in January

January in Kiteme, Uganda, is a tropical winter month, with an average temperature varying between 31.9°C (89.4°F) and 16.8°C (62.2°F).

Temperature

With the onset of January, Kiteme's weather sees a minor temperature rise, transitioning from a warm 28.9°C (84°F) in December to a hot 31.9°C (89.4°F). Kiteme records a consistent low-temperature average of 16.8°C (62.2°F) during January, indicating a significant difference from the daytime heat.

Heat index

The heat index value during January is estimated at a very hot 37°C (98.6°F). Adopt special protective actions against heat exhaustion and heat cramps. Long-duration activity risks heatstroke.
Heat index's context suggests values are appropriate for shady areas and slight breezes. The heat index may experience an enhancement of 15 Fahrenheit (8 Celsius) degrees under direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', shows a temperature sensation when both heat and moisture conditions are combined. A person's impression of weather can be shaped by many aspects, among them metabolic variations, pregnancy, and levels of physical activity. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly important for children. Young ones are generally at greater risk than adults due to their limited sweating ability. In addition, their large skin surface relative to their small bodies and higher heat production from their activities add to their vulnerability.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. Excessive relative humidity disturbs the body's typical cooling process by reducing evaporation, leading to a decrease in body cooling rate and an increase in the sensation of warmth. Excessive heat that's not properly managed leads to increased body temperatures and resultant health issues.

Humidity

In January, the average relative humidity is 61%.

Rainfall

In Kiteme, Uganda, in January, during 9.9 rainfall days, 25mm (0.98") of precipitation is typically accumulated. Throughout the year, in Kiteme, there are 248.5 rainfall days, and 801mm (31.54") of precipitation is accumulated.

Daylight

The average length of the day in January is 12h and 5min.
On the first day of the month, sunrise is at 06:50 and sunset at 18:55. On the last day of January, in Kiteme, Uganda, sunrise is at 07:00 and sunset at 19:05 EAT.

Sunshine

January and February, with an average of 9.7h of sunshine, are months with the most sunshine in Kiteme.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for the average person.
Note: A maximum high daily UV index of 6 during January translates into the following directions:
Inhibit overexposure. Warding off sun damage is of utmost importance. The Sun's UV radiation is most intense from 10 a.m. to 4 p.m. Try to avoid direct sun exposure during these hours. Your best bet for sun defense on the face, eyes, and neck is a hat with a wide brim.