March weather forecast
Kiteme, Uganda

March, the first month of the spring in Kiteme, is still a hot month, with an average temperature varying between 32.1°C (89.8°F) and 17.8°C (64°F).

Temperature

Stepping into March, Kiteme records an average high-temperature of a still hot 32.1°C (89.8°F), almost consistent with February. Kiteme observes a dramatic plunge from daytime highs in March, settling at an average low-temperature of 17.8°C (64°F).

Heat index

For most parts of March, the heat index is estimated at a blisteringly hot 40°C (104°F). Greater safety measures are needed, risk of heat exhaustion and heat cramps is high. Continuous activity might trigger heatstroke.
For clarity, heat index numbers account for light winds and areas under shade. A direct sunlight exposure may boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'apparent temperature', measures the perceived warmth when incorporating the humidity present in the air. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely significant for babies and toddlers. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. Relative humidity in excess curtails evaporation, therefore reducing heat dissipation from the body, leading to feelings of excess heat. Should the body fail to balance its heat gain, the escalating temperature poses health challenges.

Humidity

In Kiteme, the average relative humidity in March is 69%.

Rainfall

In Kiteme, in March, during 18.4 rainfall days, 59mm (2.32") of precipitation is typically accumulated. Throughout the year, there are 248.5 rainfall days, and 801mm (31.54") of precipitation is accumulated.

Daylight

In Kiteme, the average length of the day in March is 12h and 7min.
On the first day of the month, sunrise is at 06:58 and sunset at 19:04. On the last day of March, in Kiteme, Uganda, sunrise is at 06:49 and sunset at 18:57 EAT.

Sunshine

In March, the average sunshine is 9.1h.

UV index

The months with the highest UV index in Kiteme, Uganda, are January through September, November and December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high health vulnerability from unsafe exposure to UV radiation for the ordinary person.
Note: In March, the average maximum UV index of 6 translates into the following recommendations:
Resist extreme sun exposure. Guarding against solar damage is essential. Attempt to stay under shade and limit exposure to the Sun between 10 a.m. and 4 p.m., when UV radiation is at its peak. Remember, devices such as parasols or canopies might not provide complete sun protection. On days when the sun blazes, arm yourself with sunglasses that block UVA and UVB radiation.