January weather forecastMpongo, Uganda

Weather in January

January is a tropical winter month in Mpongo, Uganda, with an average temperature varying between 31.9°C (89.4°F) and 16.8°C (62.2°F).

Temperature

January's onset witnesses a minor shift in the average high-temperature, moving from a warm 28.9°C (84°F) in December to a hot 31.9°C (89.4°F). Mpongo observes a noteworthy temperature drop from the daily highs during January nights, with a mean temperature of 16.8°C (62.2°F).

Heat index

The heat index value during January is evaluated at a fiery hot 37°C (98.6°F). Preventive measures are required to mitigate the risk of heat cramps and heat exhaustion. Continuous activity may precipitate heatstroke.
Realize that the values for the heat index are set for shaded places and light winds. Direct sunlight might cause an increase of up to 15 Fahrenheit (8 Celsius) degrees in the heat index.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a fusion of air temperature and moisture levels to demonstrate the sensation of heat. Elements such as metabolic variations, being pregnant, and physical activity can impact one's weather perception. When directly under the sun, the weather's impact can intensify, possibly boosting the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Young ones often ignore the need to take a break and drink fluids. Thirst is a late-stage symptom of dehydration - hence, maintaining hydration, particularly during extended physical activities, is crucial.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. As body temperatures escalate without effective heat release, one might face dehydration threats.

Humidity

The average relative humidity in January is 61%.

Rainfall

In Mpongo, during January, the rain falls for 9.9 days and regularly aggregates up to 25mm (0.98") of precipitation. Throughout the year, there are 248.5 rainfall days, and 801mm (31.54") of precipitation is accumulated.

Daylight

In January, the average length of the day is 12h and 5min.
On the first day of the month, sunrise is at 06:48 and sunset at 18:53. On the last day of January, sunrise is at 06:58 and sunset at 19:04 EAT.

Sunshine

The months with the most sunshine in Mpongo are January and February, with an average of 9.7h of sunshine.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 6. A UV Index value of 6 to 7 symbolizes a high threat to health from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The daily high UV index of 6 in January translates into this advice:
Avoid overexposure. Fair-skinned individuals can burn in under 20 minutes. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Fend off the sun's harsh rays with appropriate clothing, a wide-brim hat, and UV-protective sunglasses.