March weather forecast
Mpongo, Uganda

March, the first month of the spring in Mpongo, is also a hot month, with temperature in the range of an average low of 17.8°C (64°F) and an average high of 32.1°C (89.8°F).

Temperature

The transition from February to March brings an average high-temperature of a still tropical 32.1°C (89.8°F), barely different from February's 33.6°C (92.5°F). Mpongo's nighttime temperature in March demonstrates a noticeable plunge to an enjoyable 17.8°C (64°F).

Heat index

March's mean heat index is evaluated at a blistering 40°C (104°F). Implement more preventive measures, heat cramps and heat exhaustion are probable. Heatstroke might result from extended activity.
Know that the heat index computations account for shaded terrains and slight winds. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is a metric representing the sensation of warmth when air temperature and moisture come together. Depending on the activity and the individual's heat perception, which may vary due to factors including wind, clothing, and metabolic variations, this effect remains subjective. In the direct sunlight, the weather's impact can be amplified, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Juveniles are regularly less conscious of the need to recuperate and rehydrate. Thirst is a tardy symptom of dehydration - hydration, especially during lengthy physical activities, should be maintained.
The human body normally cools itself by perspiration, as evaporated sweat carries heat away from the body. Under conditions of high temperature and humidity (enhanced heat index), sweat production is compromised, exacerbating the sensation of warmth. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

The average relative humidity in March is 69%.

Rainfall

In March, the rain falls for 18.4 days. Throughout March, 59mm (2.32") of precipitation is accumulated. In Mpongo, during the entire year, the rain falls for 248.5 days and collects up to 801mm (31.54") of precipitation.

Daylight

In Mpongo, the average length of the day in March is 12h and 7min.
On the first day of March, sunrise is at 06:57 and sunset at 19:03. On the last day of the month, sunrise is at 06:48 and sunset at 18:55 EAT.

Sunshine

In Mpongo, the average sunshine in March is 9.1h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: A typical high UV index of 6 in March suggests the following recommendations:
Continue precautions and advocate sun safety advice. Deterrence of sunburn is indispensable. The time between 10 a.m. and 4 p.m. is when UV radiation is at its peak. Limit exposure to direct sunlight during these hours. In the presence of strong sunlight, it's crucial to wear sunglasses that ward off UVA and UVB rays.