March weather forecast
Mpongo, Uganda

March, the first month of the spring in Mpongo, is still a hot month, with temperature in the range of an average low of 17.8°C (64°F) and an average high of 32.1°C (89.8°F).

Temperature

Mpongo records an average high-temperature of a still hot 32.1°C (89.8°F) in March, closely mirroring the climate of the previous month. A significant temperature decrease to an average an enjoyable 17.8°C (64°F) characterizes Mpongo's nighttime temperatures during March.

Heat index

The heat index for March is calculated to be a blistering 40°C (104°F). Implement heightened safety measures - risk of heat exhaustion and heat cramps is increased. Prolonged activity may result in heatstroke.
Know that the heat index computations account for shaded terrains and slight winds. If directly exposed to the sun, the heat index could rise by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', quantifies the warmth felt when relative humidity is considered. The influence of weather can be personal, changing with an individual's body mass, height, and level of physical exertion. It is essential to realize that direct sunlight can escalate the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular importance for children. Children often miss understanding the importance of rest and rehydration. Thirst usually appears late during dehydration - therefore, maintaining hydration, particularly during long physical activities, is essential.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

In Mpongo, the average relative humidity in March is 69%.

Rainfall

In Mpongo, in March, it is raining for 18.4 days, with typically 59mm (2.32") of accumulated precipitation. In Mpongo, during the entire year, the rain falls for 248.5 days and collects up to 801mm (31.54") of precipitation.

Daylight

In March, the average length of the day in Mpongo is 12h and 7min.
On the first day of the month, sunrise is at 06:57 and sunset at 19:03. On the last day of March, in Mpongo, sunrise is at 06:48 and sunset at 18:55 EAT.

Sunshine

The average sunshine in March is 9.1h.

UV index

January through September, November and December, with an average maximum UV index of 6, are months with the highest UV index in Mpongo. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: An average maximum UV index of 6 in March leads to these recommendations:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. Stay out of direct sunlight and seek shade between 10 a.m. and 4 p.m., when UV radiation is strongest, but remember that shade devices may not offer full sun protection. A wide-brimmed hat is a shield, deflecting up to 50% of harmful UV radiation from eyes.