June weather forecast
Panyango, Uganda

The first month of the summer, June, is also a moderately hot month in Panyango, Uganda, with an average temperature fluctuating between 19.2°C (66.6°F) and 29.6°C (85.3°F).

Temperature

The coldest time of the year is June, with temperatures averaging a high of 29.6°C (85.3°F) and a low of 19.2°C (66.6°F).

Heat index

Throughout June, the heat index is appraised at a fiery hot 35°C (95°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
One should consider that heat index numbers are for shaded settings and light wind. Direct sunlight has the potential to heighten heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'felt air temperature', is found by incorporating humidity levels into the air temperature measurement. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young ones regularly neglect the requirement for rest and fluid replenishment. Thirst is a late stage of dehydration - so, it is necessary to keep hydrated, particularly during extended periods of physical exertion.
The human body has a built-in cooling mechanism through perspiration; evaporating sweat dissipates the excess heat. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. Heat disorders may be on the horizon when body temperatures rise from inadequate heat management.

Humidity

The average relative humidity in June is 74%.

Rainfall

In June, the rain falls for 19.4 days. Throughout June, 71mm (2.8") of precipitation is accumulated. In Panyango, during the entire year, the rain falls for 187 days and collects up to 560mm (22.05") of precipitation.

Daylight

June has the longest days of the year, with an average of 12h and 18min of daylight.
On the first day of the month, sunrise is at 06:44 and sunset at 18:59. On the last day of June, sunrise is at 06:50 and sunset at 19:05 EAT.

Sunshine

The average sunshine in June is 9.3h.

UV index

The months with the lowest UV index are April through November, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health vulnerability from exposure to the Sun's UV rays for average individuals.
Note: In June, the average maximum UV index of 6 translates into the following recommendations:
Enforce precautions and stick to sun safety measures. Preservation from skin and eye damage is essential. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.