March weather forecast
Panyango, Uganda

The first month of the spring, March, is also a hot month in Panyango, Uganda, with an average temperature ranging between min 22°C (71.6°F) and max 34.7°C (94.5°F).

Temperature

Panyango in March witnesses an average high-temperature of a hot 34.7°C (94.5°F), indicating a slight variation from February's 36.4°C (97.5°F). The nighttime temperature during March displays a significant divergence from daily peaks, averaging at a pleasant 22°C (71.6°F).

Heat index

The heat index for March is appraised at an extremely hot 42°C (107.6°F). Take extra safety measures to prevent heat exhaustion and heat cramps. Heatstroke could follow lengthy activity.
In reference to the heat index, it's for places in shade and with a slight wind. Heat index values have the potential to be boosted by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', represents the fusion of temperature and moisture in the air to suggest how warm it feels. The individual's experience of temperature can be shaped by numerous aspects such as metabolic variations, physical exertion, and attire. When you're directly under the sun's rays, remember that the heat index may surge by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical to babies and toddlers. Children usually face more risks than adults as their ability to sweat is less. Additionally, their larger skin surface in relation to their petite bodies and higher heat output due to their activities increases their vulnerability.
Perspiration is the human body's physiological response to high temperatures and is an attempt to lower body temperature through evaporation of sweat. With higher relative humidity, the rate of evaporation is reduced, resulting in increased heat retention in the body compared to drier air. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

In Panyango, the average relative humidity in March is 54%.

Rainfall

In Panyango, in March, it is raining for 11.7 days, with typically 22mm (0.87") of accumulated precipitation. In Panyango, during the entire year, the rain falls for 187 days and collects up to 560mm (22.05") of precipitation.

Daylight

In March, the average length of the day is 12h and 6min.
On the first day of the month, sunrise is at 07:04 and sunset at 19:08. On the last day of March, sunrise is at 06:54 and sunset at 19:02 EAT.

Sunshine

In March, the average sunshine is 9.7h.

UV index

The months with the highest UV index are January through March and December, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A typical high UV index of 7 in March suggests the following recommendations:
Sustain precautions and conform to sun safety norms. Preventing sunburn is necessary. Avoid direct Sun exposure from 10 a.m. to 4 p.m., a period when UV radiation is most intense, and remember that not all shade structures provide full protection. A wide-brim hat offers excellent sun protection for the eyes, ears, face, and neck. Sunglasses with UVA and UVB protection significantly reduce eye damage from sun exposure.