July weather forecast
Parombo, Uganda

July, like June, in Parombo, Uganda, is a moderately hot summer month, with an average temperature varying between 18.7°C (65.7°F) and 29.7°C (85.5°F).

Temperature

As Parombo transitions into July, the average high-temperature stands at a still warm 29.7°C (85.5°F), offering little variation from the preceding month. In July, Parombo experiences a temperature dip to an average of 18.7°C (65.7°F) at night.

Heat index

For most parts of July, the heat index is estimated at a fiery hot 35°C (95°F). Exercise special caution, heat exhaustion and heat cramps are probable. Prolonged activity may induce heatstroke.
Thinking about the heat index, one should account for its values in shaded areas with gentle breezes. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a calculation that merges air temperature and relative humidity to depict the sensation of warmth. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Consider the fact that direct sun exposure can influence how hot one feels, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are primarily vital for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

The average relative humidity in July is 73%.

Rainfall

In Parombo, in July, it is raining for 21.1 days, with typically 67mm (2.64") of accumulated precipitation. Throughout the year, there are 187 rainfall days, and 560mm (22.05") of precipitation is accumulated.

Daylight

The average length of the day in July in Parombo is 12h and 14min.
On the first day of the month, sunrise is at 06:51 and sunset at 19:06. On the last day of July, in Parombo, sunrise is at 06:55 and sunset at 19:08 EAT.

Sunshine

The average sunshine in July in Parombo is 9.1h.

UV index

April through November, with an average maximum UV index of 6, are months with the lowest UV index in Parombo. A UV Index value of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: The maximum daily UV index of 6 during July translates into the following directions:
Prevent overexposure. Protection from the sun's harmful effects is needed. To the best of your ability, limit your exposure to the sun between the hours of 10 a.m. and 4 p.m., when UV radiation is at its peak. Arm yourself against UV rays' harm with protective apparel and UV-filtering shades.