June weather forecast
Parombo, Uganda

The first month of the summer, June, is also a moderately hot month in Parombo, Uganda, with an average temperature fluctuating between 19.2°C (66.6°F) and 29.6°C (85.3°F).

Temperature

Parombo experiences its lowest temperatures in June, with an average peak of 29.6°C (85.3°F) and a low of 19.2°C (66.6°F).

Heat index

The heat index in June is estimated at a very hot 35°C (95°F). Incorporate additional preventive steps, heat exhaustion and heat cramps are possible. Long-lasting activity may cause heatstroke.
Research indicates the heat index considers values in shaded locales and with light winds. Uninterrupted exposure to the sun may boost the heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an estimation of the warmth sensation when considering humidity levels. Factors encompassing physical activity, clothing, and metabolic differences have a role in shaping the individual's impression of temperature. Given direct exposure to sunlight, one might experience a rise in the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially crucial for babies and toddlers. Young people are generally more susceptible than adults because they perspire less. Furthermore, their proportionally larger skin surface to their petite bodies and the increased heat output from their actions add to the risk.
Humans rely on perspiration as a cooling mechanism, wherein the evaporating sweat counteracts excessive warmth. Increased relative humidity slows down evaporation, thereby decreasing the rate of heat removal from the body, culminating in a sensation of overheating. Excessive heat gain, when not shed effectively by the body, can result in increasing body temperatures and related hazards.

Humidity

The average relative humidity in June is 74%.

Rainfall

In Parombo, in June, it is raining for 19.4 days, with typically 71mm (2.8") of accumulated precipitation. Throughout the year, there are 187 rainfall days, and 560mm (22.05") of precipitation is accumulated.

Daylight

With an average of 12h and 18min of daylight, June has the longest days of the year in Parombo.
On the first day of June, sunrise is at 06:45 and sunset at 19:00. On the last day of the month, sunrise is at 06:51 and sunset at 19:06 EAT.

Sunshine

The average sunshine in June in Parombo is 9.3h.

UV index

The months with the lowest UV index are April through November, with an average maximum UV index of 6. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for ordinary individuals.
Note: The average daily UV index of 6 in June transforms into the following instructions:
Inhibit overexposure. Warding off sun damage is of utmost importance. Seek shade and minimize exposure to direct Sun in a period between 10 a.m. and 4 p.m. when UV radiation is most intense; keep in mind that shade structures like parasols or canopies do not provide perfect sun protection. For a sun-safe wardrobe, go for clothes that are tightly woven and generously sized.