June weather forecast
Nkolmetet, Cameroon

The first month of the summer, June, is also a moderately hot month in Nkolmetet, Cameroon, with an average temperature varying between 28.3°C (82.9°F) and 19.9°C (67.8°F).

Temperature

Nkolmetet marks the onset of June with an average high-temperature of a still moderately hot 28.3°C (82.9°F), subtly divergent from May's 29.7°C (85.5°F). Nkolmetet sees an average low-temperature of 19.9°C (67.8°F) during June.

Heat index

The heat index value for June is appraised at a sweltering 35°C (95°F). Undertake additional safety actions, risk of heat cramps and heat exhaustion is significant. Persistent activity may induce heatstroke.
Data suggests that the heat index is set for environments in shade and with a light wind. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'real feel' or 'apparent temperature', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to children. Children frequently do not understand the need for recuperation and hydration. Thirst, being a late manifestation of dehydration, underlines the need to hydrate frequently, especially when engaging in prolonged physical exercises.
Perspiration, followed by sweat evaporation, is the human body's chief method to maintain a balanced temperature. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

The average relative humidity in June is 89%.

Rainfall

In Nkolmetet, during June, the rain falls for 23.6 days and regularly aggregates up to 108mm (4.25") of precipitation. Throughout the year, there are 270.8 rainfall days, and 1144mm (45.04") of precipitation is accumulated.

Daylight

June has the longest days of the year in Nkolmetet, with an average of 12h and 18min of daylight.
On the first day of June, sunrise is at 06:01 and sunset at 18:20. On the last day of the month, sunrise is at 06:07 and sunset at 18:26 WAT.

Sunshine

The average sunshine in June is 6.3h.

UV index

May through October, with an average maximum UV index of 5, are months with the lowest UV index. A UV Index value of 3 to 5 symbolizes a moderate health risk from exposure to the Sun's UV rays for the average person.
Note: In June, an average UV index of 5 transforms into the following instructions:
Be mindful. Those with pale skin might receive burns in fewer than 30 minutes. Around midday, solar radiation is most harmful; hence, exposure should be limited. Select sunglasses that boast both UVA and UVB protection to limit the adverse effects of the sun on the eyes.