March weather forecast
Nkolmetet, Cameroon

The first month of the spring, March, is also a hot month in Nkolmetet, Cameroon, with an average temperature fluctuating between 32.2°C (90°F) and 20.8°C (69.4°F).

Temperature

As Nkolmetet steps into March, the average high-temperature is measured at a still hot 32.2°C (90°F), displaying minor differences from February's 32.9°C (91.2°F). Throughout March, Nkolmetet records an average temperature of 20.8°C (69.4°F) at night.

Heat index

The heat index value for March is appraised at a blazing hot 45°C (113°F). Mindful: Heat cramps and heat exhaustion are to be expected. Extended physical effort might result in heatstroke.
When assessing, remember that heat index measurements are for light winds and shaded spots. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', measures the perceived warmth when incorporating the humidity present in the air. An individual's perception of weather can be influenced by a variety of factors including metabolic differences, being pregnant, and their degree of physical exertion. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are essentially critical for children. Young children are generally more endangered than adults, as they usually less sweat. And also, due to larger skin surface relative to their small bodies and higher heat production as a result of their activity.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

The average relative humidity in March is 79%.

Rainfall

In Nkolmetet, in March, during 26.3 rainfall days, 92mm (3.62") of precipitation is typically accumulated. In Nkolmetet, during the entire year, the rain falls for 270.8 days and collects up to 1144mm (45.04") of precipitation.

Daylight

In March, the average length of the day is 12h and 6min.
On the first day of the month, sunrise is at 06:23 and sunset at 18:26. On the last day of March, sunrise is at 06:12 and sunset at 18:21 WAT.

Sunshine

In March, the average sunshine is 8.8h.

UV index

The months with the highest UV index are February and March, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: An average maximum UV index of 7 in March leads to these recommendations:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. The Sun's UV radiation is most potent between 10 a.m. and 4 p.m. Try to limit direct exposure to the Sun during this period. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.