July weather forecast
La Mina, Honduras

July, the same as June, in La Mina, Honduras, is another hot summer month, with temperature in the range of an average low of 20.6°C (69.1°F) and an average high of 30.1°C (86.2°F).

Temperature

July's presence marks an average high-temperature of a still tropical 30.1°C (86.2°F), subtly varied from June's 30.8°C (87.4°F). Throughout July, La Mina records an average temperature of 20.6°C (69.1°F) at night.

Heat index

July's average heat index is calculated to be a very hot 39°C (102.2°F). Exercise more precautions, heat cramps and heat exhaustion are potential risks. Continuous activity could precipitate heatstroke.
Heat index specifics point out values are for conditions of shade and a slight breeze. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an aggregate value of air's warmth and moisture to show the human-felt temperature. The perception of temperature can be subjective, varying based on activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Keep in mind that direct sunshine exposure can amplify the weather's effects, possibly increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Younglings frequently fail to recognize the requirement to rest and rehydrate. Thirst emerges late in dehydration - it is imperative to keep hydration levels high, particularly during extended physical exertions.
When it comes to cooling down, the human body's primary method is through perspiration, making use of sweat evaporation to eliminate excess heat. Under high air temperature and high humidity (high heat index) conditions, the body's ability to perspire is compromised, increasing the sensation of heat. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

In La Mina, the average relative humidity in July is 85%.

Rainfall

In La Mina, during July, the rain falls for 27.3 days and regularly aggregates up to 123mm (4.84") of precipitation. Throughout the year, there are 253 rainfall days, and 1058mm (41.65") of precipitation is accumulated.

Daylight

The average length of the day in July is 12h and 56min.
On the first day of July in La Mina, sunrise is at 05:24 and sunset at 18:25. On the last day of the month, sunrise is at 05:33 and sunset at 18:21 CST.

Sunshine

The average sunshine in July is 9.5h.

UV index

The average daily maximum UV index in July in La Mina is 6. A UV Index of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for the average person.
Note: The maximum daily UV index of 6 in July interprets into the following recommendations:
Embrace precautions and observe sun safety norms. Evasion of sunburn is a necessity. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. Wearing a wide-brim hat can block approximately 50% of UV radiation, protecting the eyes.