June weather forecast
La Mina, Honduras

June, the first month of the summer in La Mina, is still a tropical month, with an average temperature fluctuating between 21.4°C (70.5°F) and 30.8°C (87.4°F).

Temperature

Upon the onset of June, La Mina witnesses an average high-temperature of a still tropical 30.8°C (87.4°F), showing a close resemblance to the prior month. During June, La Mina records an average temperature of 21.4°C (70.5°F) at night.

Heat index

The heat index in June is calculated to be a scorching 41°C (105.8°F). Incorporate additional safety actions, heat cramps and heat exhaustion are possible. Long-term activity may induce heatstroke.
It is worth noting that heat index values are gauged for conditions in the shade and light breezes. Exposure to direct sunlight may make the heat index values climb by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', combines both the air temperature and the humidity level to give a perceived human temperature. This effect is subjective, differing among individuals based on their physical activity and perception of heat, which can be influenced by factors like wind, clothing, and metabolic variances. Direct sun rays have a notable impact on perceived temperature, which can raise the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children frequently underestimate the importance of resting and drinking fluids. Thirst is a symptom of advanced dehydration - hence the need to hydrate regularly, especially during protracted physical exercises.
Through perspiration, the body has a natural mechanism to eliminate excessive heat via sweat evaporation. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Inadequate heat shedding in the face of rising body temperatures hints at potential dehydration risks.

Humidity

In La Mina, the average relative humidity in June is 81%.

Rainfall

The month with the most rainfall is June, when the rain falls for 26.8 days and typically aggregates up to 151mm (5.94") of precipitation.

Daylight

June has the longest days of the year, with an average of 13h and 0min of daylight.
On the first day of the month, sunrise is at 05:19 and sunset at 18:18. On the last day of June, sunrise is at 05:24 and sunset at 18:25 CST.

Sunshine

The average sunshine in June is 10h.

UV index

The average daily maximum UV index in June is 6. A UV Index of 6 to 7 symbolizes a high threat to health from exposure to the Sun's UV radiation for the ordinary person.
Note: A maximum high UV index of 6 in June translates into the following recommendations:
Stand by precautions and apply sun safety measures. Evading sunburn is of great importance. The Sun's UV radiation is most intense from 10 a.m. to 4 p.m. Try to avoid direct sun exposure during these hours. A wide-brimmed hat provides unparalleled sun protection for sensitive areas like the eyes, ears, and neck.