July weather forecast
Namai, Nepal

July, like June, in Namai, Nepal, is another fiery hot summer month, with an average temperature varying between 27.7°C (81.9°F) and 35.6°C (96.1°F).

Temperature

Namai's July weather shows a moderate shift in high-temperatures, falling from June's blisteringly hot 40.8°C (105.4°F) to a torrid 35.6°C (96.1°F). During the month of July, the temperature generally drops to a low average of 27.7°C (81.9°F).

Heat index

For July, the heat index is calculated to be a life-threatening hot 51°C (123.8°F). Stay alert: Heat cramps and heat exhaustion are expected. Heatstroke is a likely outcome of ongoing activity.
Heat index values are typically calculated for conditions of shade and a light breeze. Exposure to the direct sun could elevate the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'feels like', is an aggregate value of air's warmth and moisture to show the human-felt temperature. Metabolic differences, pregnancy status, and the level of physical activity are additional factors influencing an individual's weather perception. Consider that direct sun exposure can intensify the felt heat, adding potentially 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are quite important for children. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
When faced with excessive heat, the human body begins to perspire, utilizing the cooling benefits of sweat evaporation. When there is abundant moisture in the air, the body's cooling through the evaporation process becomes less effective, leading to the sensation of overheating. When heat surpasses the body's release mechanisms, dehydration and overheating risks become pronounced.

Humidity

The average relative humidity in July in Namai is 67%.

Rainfall

July is the month with the most rainfall. Rain falls for 20.6 days and accumulates 194mm (7.64") of precipitation.

Daylight

In Namai, the average length of the day in July is 13h and 43min.
On the first day of July in Namai, Nepal, sunrise is at 5:22 am and sunset at 7:15 pm. On the last day of the month, sunrise is at 5:37 am and sunset at 7:05 pm +0545.

Sunshine

In July, the average sunshine is 9.6h.

UV index

In Namai, Nepal, the average daily maximum UV index in July is 7. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV radiation for average individuals.
Note: In July, the maximum UV index of 7 transforms into these recommendations:
Follow precautions and abide by sun safety rules. Deterrence of sunburn is imperative. Seek shade and limit direct Sun exposure between 10 a.m. and 4 p.m., when UV radiation is at its peak, but be aware that not all shade structures provide complete sun protection. Equip yourself with UVA and UVB-filtering sunglasses on clear, sunny days.