October weather forecast
Namai, Nepal

October, like September, is a hot autumn month in Namai, Nepal, with an average temperature ranging between max 32.1°C (89.8°F) and min 20.9°C (69.6°F).

Temperature

The arrival of October records an average high-temperature of a still hot 32.1°C (89.8°F), closely related to the 33.7°C (92.7°F) observed in September. The low-temperature average for Namai during October stands at a pleasant 20.9°C (69.6°F).

Heat index

In October, the heat index is calculated to be a fiery hot 37°C (98.6°F). Undertake enhanced precautions, heat exhaustion and heat cramps are possible risks. Continuous activity could trigger heatstroke.
Note that heat index values are valued for light wind and location in the shade. Exposing to direct sunshine may enhance heat index values by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', is a value derived by merging air temperature with the humidity to convey how the climate feels. The effect of weather is individual, with a variety of people experiencing it differently due to distinctions in body mass, height, and level of activity. Awareness is key; direct sunlight can enhance the weather's impact, possibly boosting the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are extremely vital to babies and toddlers. Children often fail to understand the importance of rest and rehydration. Thirst is a late manifestation of dehydration - hence, it is crucial to stay hydrated, especially during ongoing physical activities.
As a reaction to high temperatures, the human body begins to perspire, using the evaporation of sweat to lower its temperature. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. Heat-related complications, like dehydration, can manifest if the body's heat gain exceeds its dissipation capacity.

Humidity

In October, the average relative humidity is 59%.

Rainfall

October is the last month it rains in Namai, Nepal. During 4 rainfall days, in October, Namai aggregates 18mm (0.71") of precipitation. In Namai, during the entire year, the rain falls for 89.1 days and collects up to 542mm (21.34") of precipitation.

Daylight

In Namai, the average length of the day in October is 11h and 30min.
On the first day of October in Namai, sunrise is at 6:07 am and sunset at 6:01 pm. On the last day of the month, sunrise is at 6:25 am and sunset at 5:31 pm +0545.

Sunshine

In Namai, Nepal, the average sunshine in October is 8.2h.

UV index

In October, the average daily maximum UV index is 6. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: A maximum high UV index of 6 in October translates into the following recommendations:
Guard against overexposure. Protection from sun-induced harm is essential. Stay in the shade and limit direct Sun exposure from 10 a.m. to 4 p.m., a time when UV radiation is particularly strong. Remember, however, that shade structures may not provide complete protection. Consider a wide-brim hat essential for effective sun defense covering your face, neck, and eyes.