June weather forecast
Barnizal, Panama

The first month of the summer, June, is still a tropical month in Barnizal, Panama, with an average temperature varying between 23.1°C (73.6°F) and 30.2°C (86.4°F).

Temperature

With June's advent, Barnizal sees an average high-temperature of a still tropical 30.2°C (86.4°F), subtly shifted from May's 31.3°C (88.3°F). The mean low-temperature during June nights is a warm 23.1°C (73.6°F).

Heat index

The heat index for June is computed to be an extremely hot 40°C (104°F). Implement more preventive measures, heat cramps and heat exhaustion are probable. Heatstroke might result from extended activity.
Metrics for the heat index primarily focus on shaded spots and light wind conditions. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'apparent temperature' or 'feels like', is the result of factoring in humidity to the air temperature, indicating perceived warmth. The impression of weather on a person can be swayed by additional aspects, including metabolic variations, pregnancy, and activity levels. The sun, when shining directly, can have a significant impact on the perceived temperature, increasing the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Young ones often do not realize the necessity to rest and replenish their fluids. Thirst is a delayed indication of dehydration - keeping hydrated, particularly in prolonged physical activity, is crucial.
By perspiring, the human body can shed its excessive warmth since evaporated sweat cools it off. When the relative humidity is high, the evaporation rate is reduced. The warmth is removed from the body at a lower rate, causing the body to retain more heat than it would in dry air. When body temperature rises due to an imbalance in heat gain, there's a potential for dehydration and overheating.

Humidity

The average relative humidity in June in Barnizal is 87%.

Rainfall

In Barnizal, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. In Barnizal, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The month with the longest days in Barnizal is June, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:03 and sunset at 18:38. On the last day of June, in Barnizal, Panama, sunrise is at 06:08 and sunset at 18:45 EST.

Sunshine

In Barnizal, the average sunshine in June is 7.2h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV radiation for the ordinary person.
Note: The UV index of 7 in June translates into these instructions:
Sidestep overexposure. Individuals with fair complexions risk burning in fewer than 20 minutes. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Employ a wide-brim hat for potent defense against up to 50% of UV rays.