June weather forecast
Caimito, Panama

June, the first month of the summer in Caimito, is still a warm month, with an average temperature fluctuating between 29.7°C (85.5°F) and 24.2°C (75.6°F).

Temperature

Caimito, Panama, experiences an average high-temperature of a warm 29.7°C (85.5°F) in June, subtly different from May's 30.5°C (86.9°F). An average low-temperature of 24.2°C (75.6°F) is noted in Caimito during the month of June.

Heat index

The heat index in June is evaluated at a sweltering 38°C (100.4°F). Incorporate additional safety actions, heat cramps and heat exhaustion are possible. Long-term activity may induce heatstroke.
Keep in mind the heat index values are meant for areas in shade and with light wind. The heat index might be elevated by 15 Fahrenheit (8 Celsius) degrees due to direct sun exposure.
Note: The heat index, also known as 'apparent temperature' or 'feels like', combines both the air temperature and the humidity level to give a perceived human temperature. Factors such as metabolic variation, pregnancy, and physical activity play a role in one's impression of weather. Remember, direct sunlight exposure can heighten the heat impact and might increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values hold particular significance for children. Children often overlook the need for breaks and fluid intake. Thirst is a late-stage sign of dehydration - hence, it is necessary to stay hydrated, especially during extended periods of physical activities.
In high temperatures, perspiration kicks in, allowing the human body to cool down through the evaporation of sweat. Heightened relative humidity interferes with the body's usual cooling mechanism by reducing evaporation, subsequently decreasing the body's cooling rate and increasing the sensation of heat. The body is at risk of dehydration and related complications when it fails to shed excessive heat.

Humidity

In June, the average relative humidity in Caimito is 84%.

Rainfall

In June, in Caimito, Panama, the rain falls for 27.1 days. Throughout June, 170mm (6.69") of precipitation is accumulated. Throughout the year, in Caimito, there are 261.2 rainfall days, and 1359mm (53.5") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year in Caimito, Panama.
On the first day of the month, sunrise is at 05:59 and sunset at 18:35. On the last day of June, sunrise is at 06:04 and sunset at 18:42 EST.

Sunshine

In Caimito, the average sunshine in June is 7.9h.

UV index

January through September, November and December, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from unsafe exposure to UV radiation for the average person.
Note: In June, a daily UV index of 7 turns into the following recommendations:
Uphold preventive measures and conform to sun safety guidelines. Defending against skin and eye harm is crucial. It's important to stay in the shade and limit exposure to the sun from 10 a.m. to 4 p.m., when UV radiation is most intense, although remember that shade structures may not provide full sun protection. Opt for tightly woven and loose clothing to enhance protection from the Sun.