March weather forecast
Caimito, Panama

March, the first month of the spring in Caimito, is still a hot month, with an average temperature fluctuating between 31.5°C (88.7°F) and 23.5°C (74.3°F).

Temperature

March is marked by an average high-temperature of a still tropical 31.5°C (88.7°F), almost identical to the preceding month. Caimito registers a consistent average low-temperature of 23.5°C (74.3°F) during March.

Heat index

March's mean heat index is evaluated at a blistering 40°C (104°F). Heightened safety actions are necessary, heat cramps and heat exhaustion are probable. Persistent activity may lead to heatstroke.
Note that heat index values are valued for light wind and location in the shade. Heat index values may be hiked up by 15 Fahrenheit (8 Celsius) degrees under direct sunshine.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', is a measure of how hot it feels when the actual air humidity is factored in. This impact is subjective, influenced by the person's physical activity and individual heat perception, affected by factors including wind, attire, and metabolic differences. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Typically, young kids are at a higher risk than adults since they sweat less. Also, the larger skin surface in proportion to their small bodies and the heightened heat production due to their active nature adds to their vulnerability.
In the face of high temperatures, the human body's reflex is to perspire, leveraging sweat evaporation for cooling. Under conditions of increased relative humidity, the evaporation rate lessens, causing the body to retain more heat than under less humid conditions. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

With an average relative humidity of 72%, March is the least humid month.

Rainfall

In Caimito, Panama, in March, it is raining for 7.9 days, with typically 8mm (0.31") of accumulated precipitation. In Caimito, during the entire year, the rain falls for 261.2 days and collects up to 1359mm (53.5") of precipitation.

Daylight

The average length of the day in March in Caimito is 12h and 5min.
On the first day of the month, sunrise is at 06:32 and sunset at 18:30. On the last day of March, sunrise is at 06:17 and sunset at 18:29 EST.

Sunshine

The average sunshine in March is 9.3h.

UV index

The months with the highest UV index are January through September, November and December, with an average maximum UV index of 7. A UV Index estimate of 6 to 7 represents a high threat to health from exposure to the Sun's UV rays for the ordinary person.
Note: The maximum UV index of 7 during March leads to these instructions:
Act on precautions and pay attention to sun safety recommendations. Avoidance of sunburn is obligatory. Seek shade and limit direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation. Keep in mind that shade structures like parasols or canopies do not offer complete sun protection. Outfit yourself in sun-safe attire, like long sleeves, pants, a hat, and UV-blocking sunglasses.