June weather forecastCerro Plata, Panama

Weather in June

The first month of the summer, June, is still a hot month in Cerro Plata, Panama, with an average temperature fluctuating between 23.1°C (73.6°F) and 30.2°C (86.4°F).

Temperature

Welcoming June, Cerro Plata notes an average high-temperature of a still tropical 30.2°C (86.4°F), nearly consistent with May's 31.3°C (88.3°F). An average temperature of 23.1°C (73.6°F) is recorded in Cerro Plata during the nights in June.

Heat index

The average heat index in June is calculated to be a blistering 40°C (104°F). Undertake extra safety actions, heat cramps and heat exhaustion are expected. Heatstroke may result from lengthy activity.
Heat index values are typically calculated for conditions of shade and a light breeze. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', is a composite of temperature and humidity figures to convey how warm it feels. The influence of weather is personal, differing among a variety of individuals based on differences in body mass, stature, and the level of physical activity. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values remain especially vital for babies and toddlers. Youngsters are usually more at risk than adults, considering they sweat less. Additionally, their high skin surface area compared to their little bodies and their high heat production due to activity increases their risk.
The primary way humans combat excessive warmth is by perspiring, letting sweat evaporate and cool the body. Under conditions of high relative humidity, the rate of evaporation decreases. This results in the body retaining more heat than under conditions of dry air. Overheating risks increase with rising body temperatures, especially if heat release isn't efficient.

Humidity

The average relative humidity in June in Cerro Plata, Panama, is 87%.

Rainfall

In Cerro Plata, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. In Cerro Plata, Panama, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year in Cerro Plata.
On the first day of June, sunrise is at 06:06 and sunset at 18:40. On the last day of the month, sunrise is at 06:11 and sunset at 18:47 EST.

Sunshine

In June, the average sunshine in Cerro Plata is 7.2h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health risk from exposure to the Sun's UV rays for the ordinary person.
Note: During June, 7 as the daily maximum UV index converts into the following advice:
Dodge overexposure. Fair-skinned people can get singed in less than 20 minutes. UV radiation from the sun is at its strongest between 10 a.m. and 4 p.m. Try to limit direct exposure during these hours. By wearing a generously brimmed hat, you can cut UV radiation exposure significantly.