May weather forecast
El Cacao, Panama

The last month of the spring, May, is also a moderately hot month in El Cacao, Panama, with an average temperature ranging between min 24.6°C (76.3°F) and max 29.8°C (85.6°F).

Temperature

May's presence marks an average high-temperature of a moderately hot 29.8°C (85.6°F), subtly varied from April's 30.7°C (87.3°F). During May, El Cacao witnesses a consistent average low-temperature of 24.6°C (76.3°F).

Heat index

The heat index value for May is appraised at a sweltering 38°C (100.4°F). Exercise increased caution, heat cramps and heat exhaustion are potential hazards. Continuous activity could lead to heatstroke.
The metrics for the heat index are tailored for both shady environments and light winds. Heat index values can rise by 15 Fahrenheit (8 Celsius) degrees when in direct sunlight.
Note: The heat index, also known as 'feels like' or 'apparent temperature', melds the effects of warmth and moisture to generate a feeling of heat. One's perception of temperature is subjective, varying based on their activity and individual heat perception, influenced by factors like wind, clothing, and metabolic variations. One should be aware that direct sunshine can amplify the perceived temperature, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Young ones often underestimate the need for rest and rehydration. Thirst appears late in dehydration - hence, it is important to keep hydrated, particularly during prolonged physical activities.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. Under high air temperature and high humidity (high heat index) conditions, the body's ability to perspire is compromised, increasing the sensation of heat. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

In May, the average relative humidity in El Cacao is 85%.

Rainfall

In El Cacao, Panama, in May, during 29.8 rainfall days, 206mm (8.11") of precipitation is typically accumulated. Throughout the year, in El Cacao, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

In May, the average length of the day is 12h and 32min.
On the first day of May in El Cacao, sunrise is at 06:03 and sunset at 18:30. On the last day of the month, sunrise is at 05:59 and sunset at 18:35 EST.

Sunshine

The month with the most sunshine in El Cacao is May, with an average of 8.7h of sunshine.

UV index

The months with the highest UV index are January through November, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health vulnerability from exposure to the Sun's UV rays for the ordinary person.
Note: The average daily UV index of 7 in May transforms into the following instructions:
Incorporate safeguards and honour sun safety principles. Protection from skin and eye damage is obligatory. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. Counter UV radiation's ill effects with clothing designed for sun safety and UV-resistant eyewear.