July weather forecast
El Cano, Panama

July, the same as June, is another warm summer month in El Cano, Panama, with an average temperature ranging between max 29.6°C (85.3°F) and min 23°C (73.4°F).

Temperature

As El Cano transitions into July, the average high-temperature stands at a still moderately hot 29.6°C (85.3°F), offering little variation from the preceding month. In the month of July, El Cano's average low-temperature falls to a still warm 23°C (73.4°F).

Heat index

In July, the heat index is evaluated at a torrid 38°C (100.4°F). Take more caution, heat exhaustion and heat cramps may occur. Long-lasting activity may cause heatstroke.
Factoring in the heat index, values are geared towards shaded areas with light breezes. If directly exposed to the sun, the heat index could rise by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'apparent temperature', shows a temperature sensation when both heat and moisture conditions are combined. The individual's temperature perception can be influenced by numerous factors such as metabolic variations, physical activity, and clothing. Bear in mind that direct sunshine exposure increases weather impact, and may raise heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are especially vital to children. Young individuals are typically more threatened than adults due to their reduced perspiration. Also, the larger skin surface proportionate to their small bodies and the increased heat from their activities magnify their risk.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. When relative humidity is on the rise, it curtails evaporation, thereby reducing the heat elimination from the body and causing the feeling of being excessively hot. Accumulating heat beyond the body's cooling measures leads to rising temperatures and potential ailments.

Humidity

In July, the average relative humidity in El Cano is 86%.

Rainfall

In July, in El Cano, Panama, the rain falls for 27.3 days. Throughout July, 166mm (6.54") of precipitation is accumulated. Throughout the year, there are 247.4 rainfall days, and 1423mm (56.02") of precipitation is accumulated.

Daylight

In El Cano, the average length of the day in July is 12h and 34min.
On the first day of July in El Cano, sunrise is at 06:07 and sunset at 18:44. On the last day of the month, sunrise is at 06:13 and sunset at 18:43 EST.

Sunshine

In July, the average sunshine is 7.4h.

UV index

The months with the lowest UV index are July through December, with an average maximum UV index of 6. A UV Index reading of 6 to 7 represents a high health hazard from unprotected exposure to Sun's UV rays for ordinary individuals.
Note: The maximum daily UV index, 6 in July, converts into the following recommendations:
Take precautions and utilize sun safety practices. Protection against skin and eye damage is required. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. Using UVA and UVB-protective sunglasses and sun-protective clothing is effective against UV radiation.