January weather forecastEl Limón, Panama

Weather in January

January, like December, is a hot winter month in El Limón, Panama, with temperature in the range of an average low of 21.2°C (70.2°F) and an average high of 32.1°C (89.8°F).

Temperature

The onset of January manifests an average high-temperature of a still hot 32.1°C (89.8°F), demonstrating a minor variation from the preceding month. During the month of January, El Limón anticipates a mean low-temperature of 21.2°C (70.2°F).

Heat index

The average heat index in January is appraised at a blistering 42°C (107.6°F). Ensure extra safety measures, heat exhaustion and heat cramps are likely. Continuous activity might result in heatstroke.
Understanding the heat index involves considering values for shaded locales with light wind. When exposed to the direct sun, the heat index may augment by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'apparent temperature' or 'real feel', unifies temperature and humidity readings to offer a comprehensive feel of warmth. The impact of temperature is individual, as people's perception of weather may change based on their body mass, height, and physical activity. In direct sunlight, the heat's impact can be heightened, potentially leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly critical for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
The natural cooling mechanism in humans involves perspiration, where the evaporation of sweat balances out excessive warmth. An elevated level of relative humidity hinders evaporation, leading to decreased heat elimination from the body, inducing a sensation of excess heat. Potential thermal conditions emerge as the body's heat gain outpaces its cooling mechanisms.

Humidity

In El Limón, Panama, the average relative humidity in January is 74%.

Rainfall

In El Limón, during January, the rain falls for 8.3 days and regularly aggregates up to 28mm (1.1") of precipitation. In El Limón, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

In January, the average length of the day in El Limón is 11h and 43min.
On the first day of January, sunrise is at 06:36 and sunset at 18:16. On the last day of the month, sunrise is at 06:42 and sunset at 18:29 EST.

Sunshine

With an average of 9.6h of sunshine, January has the most sunshine of the year.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index in El Limón. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for ordinary individuals.
Note: The daily high UV index of 7 during January translates into the following recommendations:
Persist with safeguards and heed sun safety doctrines. Keeping sunburn at bay is of prime importance. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.