June weather forecast
El Roble, Panama

June, the first month of the summer in El Roble, is also a hot month, with an average temperature ranging between min 23.1°C (73.6°F) and max 30.2°C (86.4°F).

Temperature

El Roble observes a minor difference in average high-temperatures between May's 31.3°C (88.3°F) and June's 30.2°C (86.4°F). During June nights, El Roble records an average temperature of 23.1°C (73.6°F).

Heat index

For June, the heat index is estimated at a blistering 40°C (104°F). Take extra precautions, as heat cramps and heat exhaustion are possible. Sustained activity may result in heatstroke.
It is crucial to understand that heat index figures are for shade and gentle wind conditions. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', takes into account both air temperature and humidity to illustrate what people actually feel. One's perception of temperature can vary depending on physical activity and individual heat sensitivity, influenced by factors like wind, attire, and metabolic variations. Take note that direct exposure to the sun can increase the felt temperature, possibly adding 15 Fahrenheit (8 Celsius) degrees to the heat index. Heat index values are particularly relevant to children. Young people are generally more susceptible than adults because they perspire less. Furthermore, their proportionally larger skin surface to their petite bodies and the increased heat output from their actions add to the risk.
When temperatures rise, the human body turns to perspiration, using the cooling power of evaporating sweat. In the presence of elevated relative humidity, the evaporation rate decreases. This reduction leads to increased body heat retention compared to conditions of dry air. Heat-related disorders may develop if heat gain in the body overshadows its cooling capacity, leading to elevated temperatures.

Humidity

In El Roble, the average relative humidity in June is 87%.

Rainfall

In El Roble, in June, it is raining for 29.1 days, with typically 273mm (10.75") of accumulated precipitation. Throughout the year, there are 269.3 rainfall days, and 2235mm (87.99") of precipitation is accumulated.

Daylight

June has the longest days of the year, with an average of 12h and 36min of daylight.
On the first day of the month, sunrise is at 06:03 and sunset at 18:37. On the last day of June, sunrise is at 06:08 and sunset at 18:44 EST.

Sunshine

In June, the average sunshine is 7.2h.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index estimate of 6 to 7 represents a high threat to health from unprotected exposure to Sun's UV rays for average individuals.
Note: In June, a daily UV index of 7 turns into the following recommendations:
Apply measures and align with sun safety principles. Safeguarding against skin and eye injury is pivotal. Between 10 a.m. and 4 p.m., the Sun's UV radiation is at its peak. Limit your exposure to direct sunlight during these hours. For holistic sun protection encompassing the eyes, ears, face, and neck, a wide-brim hat is key.