January weather forecast
El Roble, Panama

January, the same as December, in El Roble, Panama, is another hot winter month, with temperature in the range of an average high of 32.1°C (89.8°F) and an average low of 21.2°C (70.2°F).

Temperature

January's commencement is accompanied by an average high-temperature of a still hot 32.1°C (89.8°F), diverging marginally from December's 30.3°C (86.5°F). During the month of January, the temperature falls to an average of 21.2°C (70.2°F).

Heat index

For January, the heat index is estimated at a scorching 42°C (107.6°F). Take extra safety measures to prevent heat exhaustion and heat cramps. Heatstroke could follow lengthy activity.
It is noted that heat index values are ascertained for locations in the shade and with gentle breezes. Heat index values have the potential to be boosted by 15 Fahrenheit (8 Celsius) degrees due to direct sunlight.
Note: The heat index, also known as 'feels like' or 'felt air temperature', measures the perceived warmth when incorporating the humidity present in the air. The experience of temperature can be subjective, varying based on the individual's activity and heat perception, influenced by factors like wind, attire, and metabolic variations. Direct sunlight exposure should be noted as it has the potential to increase the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are of high significance for children. Kids frequently fail to realize the necessity for resting and hydrating. Thirst is an advanced indication of dehydration - hence, maintaining hydration, especially during extended physical activities, becomes essential.
The human body normally cools itself by perspiration. Excessive warmth is eliminated from the body by evaporation of sweat. An increase in relative humidity hinders the body's normal cooling function by reducing evaporation, thereby decreasing the rate of body cooling and enhancing the sense of warmth. Overheating dangers loom when the body's heat release mechanisms are overshadowed by excessive gain.

Humidity

In El Roble, the average relative humidity in January is 74%.

Rainfall

In January, in El Roble, the rain falls for 8.3 days. Throughout January, 28mm (1.1") of precipitation is accumulated. In El Roble, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

The average length of the day in January is 11h and 43min.
On the first day of the month, sunrise is at 06:36 and sunset at 18:15. On the last day of January, sunrise is at 06:42 and sunset at 18:29 EST.

Sunshine

With an average of 9.6h of sunshine, January has the most sunshine of the year in El Roble.

UV index

January through June and September, with an average maximum UV index of 7, are months with the highest UV index. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV radiation for the ordinary person.
Note: The UV index of 7 in January translates into these instructions:
Shun overexposure. Protection from sun ravages is indispensable. From 10 a.m. to 4 p.m., when UV radiation is at its strongest, limit direct exposure to the Sun and note that shade structures may not provide full sun protection. Safeguard your eyes, ears, and face from sun rays with the aid of a wide-brim hat.