July weather forecastEl Roble, Panama

Weather in July

July, the same as June, is a moderately hot summer month in El Roble, Panama, with an average temperature varying between 22.3°C (72.1°F) and 29.5°C (85.1°F).

Temperature

The dawn of July sees an average high-temperature of a moderately hot 29.5°C (85.1°F), subtly contrasting with June's 30.2°C (86.4°F). El Roble reports a consistent average low-temperature of 22.3°C (72.1°F) throughout July nights.

Heat index

The heat index value for July is estimated at a sweltering 38°C (100.4°F). Implement additional preventive actions, heat cramps and heat exhaustion are potential hazards. Heatstroke could follow prolonged activity.
The standards for the heat index are set for locations in shade and under light breezes. The presence of direct sunlight can raise the heat index values by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'felt air temperature', is a single figure representing how weather conditions feel when combining temperature and humidity. An individual's perception of weather can be swayed by a variety of elements including metabolic differences, pregnancy status, and their level of physical exertion. Direct sun rays can make one feel hotter, potentially raising the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are quite important for children. Kids are generally in more danger than adults because they perspire less. Their large skin surface area compared to their small bodies and the excessive heat due to their actions raises their risk.
Evaporating sweat, thanks to perspiration, acts as a natural air conditioner for the human body. When air moisture content is high, the cooling process through evaporation is not as efficient, leading to an ineffective body cooling process and a feeling of overheating. Rising body temperatures due to excess heat retention could signify impending heat disorders.

Humidity

July through October, with an average relative humidity of 88%, are the most humid months.

Rainfall

In July, the rain falls for 30.1 days. Throughout July, 277mm (10.91") of precipitation is accumulated. In El Roble, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

In July, the average length of the day is 12h and 32min.
On the first day of July, sunrise is at 06:08 and sunset at 18:44. On the last day of the month, sunrise is at 06:14 and sunset at 18:43 EST.

Sunshine

In July, the average sunshine is 7.2h.

UV index

The months with the lowest UV index are July, August, October through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high health vulnerability from unprotected exposure to Sun's UV rays for the ordinary person.
Note: The maximum UV index of 6 during July translates into these guidelines:
Employ safeguards and advocate sun safety protocols. Shielding against skin and eye damage is crucial. Be aware that the sun's UV radiation is strongest between 10 a.m. and 4 p.m. and try to reduce direct sun exposure during this period as much as possible. On days when the sun blazes, arm yourself with sunglasses that block UVA and UVB radiation.