October weather forecast
El Roble, Panama

October, like September, in El Roble, Panama, is a moderately hot autumn month, with an average temperature fluctuating between 29.2°C (84.6°F) and 22.1°C (71.8°F).

Temperature

October is the coldest month, exhibiting average temperatures of 29.2°C (84.6°F) at the peak and 22.1°C (71.8°F) at the base.

Heat index

In October, the heat index is estimated at a torrid 37°C (98.6°F). Apply extra caution, heat cramps and heat exhaustion could happen. Heatstroke might occur with long-duration activity.
The heat index's values are generally associated with conditions in shade and light breezes. Direct sunlight might lead to a heat index increase by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', is what the temperature feels like to the human body when the air temperature is combined with the relative humidity. Additional elements encompassing metabolic differences, the degree of physical activity, and attire can impact the individual's perception of temperature. Sunshine, when direct, has the potential to intensify weather effects, leading to an increase in the heat index by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly relevant to babies and toddlers. Children commonly overlook the importance of rest and fluid replenishment. Thirst, being a delayed sign of dehydration, emphasizes the need to keep hydration up, especially during lengthy physical activities.
The human body cools itself through perspiration, as excessive warmth is removed from the body through sweat evaporation. During conditions of high air temperature and humidity (high heat index), the body's ability to perspire is inhibited, increasing the sensation of warmth. Overheating and potential dehydration arise when body heat gain eclipses its release capability.

Humidity

The months with the highest humidity in El Roble are July through October, with an average relative humidity of 88%.

Rainfall

In El Roble, during October, the rain falls for 31 days and regularly aggregates up to 300mm (11.81") of precipitation. In El Roble, during the entire year, the rain falls for 269.3 days and collects up to 2235mm (87.99") of precipitation.

Daylight

In El Roble, the average length of the day in October is 11h and 56min.
On the first day of the month, sunrise is at 06:10 and sunset at 18:13. On the last day of October, sunrise is at 06:11 and sunset at 18:01 EST.

Sunshine

October has the least sunshine of the year, with an average of 6.7h of sunshine.

UV index

The months with the lowest UV index in El Roble are July, August, October through December, with an average maximum UV index of 6. A UV Index of 6 to 7 symbolizes a high health hazard from unsafe exposure to UV radiation for ordinary individuals.
Note: In October, the maximum UV index of 6 transforms into these recommendations:
Continue precautions and advocate sun safety advice. Deterrence of sunburn is indispensable. Stay in the shade and limit sun exposure from 10 a.m. to 4 p.m., when UV radiation is most potent. Keep in mind that shade structures like parasols or canopies do not offer full protection. Employ a hat with a wide brim for robust protection, cutting UV exposure by half.