July weather forecast
El Salado, Panama

July, like June, in El Salado, Panama, is another warm summer month, with an average temperature ranging between min 24.3°C (75.7°F) and max 28.9°C (84°F).

Temperature

The arrival of July brings an average high-temperature of a still warm 28.9°C (84°F), nearly identical to June's 29.3°C (84.7°F). Nighttime temperatures in El Salado hover around an average low of 24.3°C (75.7°F) in July, a slight descent from daytime highs.

Heat index

July's mean heat index is evaluated at a fiery hot 36°C (96.8°F). Extra precautions are necessary, heat cramps and heat exhaustion are plausible outcomes. Extended activity could lead to heatstroke.
When considering the heat index, it's pivotal to note it is for shade and mild wind conditions. Direct sunlight can cause a surge in the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'felt air temperature' or 'real feel', measures the perceived warmth when incorporating the humidity present in the air. The influence of weather is personal, with a diverse population experiencing it differently due to differences in body mass, stature, and degree of activity. Under direct sun rays, the felt temperature might be heightened, with the heat index increasing by 15 Fahrenheit (8 Celsius) degrees. Heat index values are particularly meaningful for babies and toddlers. Youngsters often neglect the necessity for rest and hydration. Thirst is a sign of advancing dehydration - thus the importance of maintaining hydration, specifically during long-lasting physical activities.
One of the main methods the human body employs to cool down is by perspiring, as this process allows sweat to evaporate and remove excess heat. When the air contains significant moisture, the efficiency of the evaporation process decreases, preventing the body from cooling down effectively and creating a feeling of overheating. When heat uptake goes beyond the body's cooling mechanisms, there's a surge in body temperature, posing health risks.

Humidity

The months with the highest humidity in El Salado, Panama, are July, August and November, with an average relative humidity of 87%.

Rainfall

In El Salado, in July, it is raining for 29.7 days, with typically 194mm (7.64") of accumulated precipitation. Throughout the year, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

In El Salado, the average length of the day in July is 12h and 34min.
On the first day of the month, sunrise is at 06:05 and sunset at 18:42. On the last day of July, sunrise is at 06:11 and sunset at 18:41 EST.

Sunshine

In El Salado, the average sunshine in July is 7.6h.

UV index

The months with the highest UV index in El Salado are January through November, with an average maximum UV index of 7. A UV Index reading of 6 to 7 represents a high health hazard from exposure to the Sun's UV rays for the average person.
Note: The maximum daily UV index, 7 in July, converts into the following recommendations:
Beware of overexposure. Fair-skinned individuals risk burning in less than 20 minutes. Make an effort to avoid direct sun exposure between 10 a.m. and 4 p.m., the peak period for UV radiation, and note that objects like parasols or canopies might not offer full sun protection. Clothes that are both tight-knit and comfortably loose are prime choices for sun protection.