March weather forecast
El Salado, Panama

March, the first month of the spring in El Salado, is still a hot month, with temperature in the range of an average high of 30.7°C (87.3°F) and an average low of 23.9°C (75°F).

Temperature

March and April are known as El Salado's warmest months, with an average high-temperature of 30.7°C (87.3°F).

Heat index

The heat index value during March is evaluated at a torrid 39°C (102.2°F). Use additional protective measures, heat cramps and heat exhaustion are possible outcomes. Continuous activity might lead to heatstroke.
Take into consideration that the heat index values are calculated for shade and light wind conditions. Direct sunlight can potentially boost the heat index by 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'feels like' or 'real feel', integrates the air's temperature and its humidity to showcase the felt temperature by people. The effect is experienced differently by individuals, hinging on unique characteristics such as body mass, stature, and level of activity. It is noteworthy that being in direct sunlight can enhance the weather's impact, raising the heat index by as much as 15 Fahrenheit (8 Celsius) degrees. Heat index values hold great significance to children. Children are often less aware of the need to rest and re-hydrate. Thirst is a late sign of dehydration - it's vital to remain hydrated, particularly during prolonged physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. With an abundance of moisture present in the air, the process of evaporation becomes less effective, and the body fails to cool down as it should, leading to the sensation of overheating. Heat absorption that surpasses the body's shedding capability can lead to overheating and varying levels of dehydration.

Humidity

With an average relative humidity of 77%, March is the least humid month in El Salado.

Rainfall

In El Salado, during March, the rain falls for 17.3 days and regularly aggregates up to 22mm (0.87") of precipitation. In El Salado, during the entire year, the rain falls for 308.7 days and collects up to 1598mm (62.91") of precipitation.

Daylight

In El Salado, Panama, the average length of the day in March is 12h and 5min.
On the first day of the month, sunrise is at 06:32 and sunset at 18:31. On the last day of March, in El Salado, sunrise is at 06:17 and sunset at 18:29 EST.

Sunshine

In El Salado, Panama, the average sunshine in March is 8.2h.

UV index

The months with the highest UV index are January through November, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high health hazard from exposure to the Sun's UV rays for average individuals.
Note: A maximum daily UV index of 7 during March morphs into the following directions:
Take precautions against overexposure. Fair-skinned people may get burned in less than 20 minutes. Remember that UV radiation from the Sun is strongest between 10 a.m. and 4 p.m. Make an effort to limit direct sun exposure during this time. A wide-brimmed hat is a staple for defending the face, eyes, ears, and neck from the Sun.