June weather forecast
El Salado, Panama

The first month of the summer, June, is also a moderately hot month in El Salado, Panama, with an average temperature ranging between min 24.4°C (75.9°F) and max 29.3°C (84.7°F).

Temperature

The advent of June denotes an average high-temperature of a still moderately hot 29.3°C (84.7°F), subtly different from May's 29.8°C (85.6°F). The month of June is marked by an average minimum temperature of 24.4°C (75.9°F), slightly cooler than its daytime counterpart.

Heat index

In June, the average heat index is evaluated at a sweltering 37°C (98.6°F). Take extra safety measures to prevent heat exhaustion and heat cramps. Heatstroke could follow lengthy activity.
Regarding the heat index, one should be aware it's determined by shaded settings and mild winds. With exposure to direct sunlight, the heat index may be increased by up to 15 Fahrenheit (8 Celsius) degrees.
Note: The heat index, also known as 'real feel' or 'feels like', measures the perceived warmth when incorporating the humidity present in the air. The impact of weather is personal, differing among a variety of people based on differences in body mass, height, and the level of physical exertion. Direct exposure to the sun's rays can enhance the felt temperature, increasing the heat index by up to 15 Fahrenheit (8 Celsius) degrees. Heat index values are highly important for children. Young ones often disregard the necessity to rest and hydrate. Thirst usually indicates advanced dehydration - hence, it is key to stay hydrated, particularly during ongoing physical activities.
The innate cooling system of the human body revolves around perspiration, with the evaporation of sweat being central to this process. In conditions of both high temperature and humidity (a high heat index), sweating is limited and the perception of heat is enhanced. The body faces dehydration threats when its cooling efforts are outpaced by excessive heat gain.

Humidity

The average relative humidity in June is 86%.

Rainfall

In El Salado, during June, the rain falls for 28.3 days and regularly aggregates up to 190mm (7.48") of precipitation. Throughout the year, in El Salado, there are 308.7 rainfall days, and 1598mm (62.91") of precipitation is accumulated.

Daylight

With an average of 12h and 36min of daylight, June has the longest days of the year.
On the first day of June, sunrise is at 05:59 and sunset at 18:35. On the last day of the month, sunrise is at 06:05 and sunset at 18:42 EST.

Sunshine

In El Salado, the average sunshine in June is 8.4h.

UV index

The months with the highest UV index in El Salado are January through November, with an average maximum UV index of 7. A UV Index value of 6 to 7 symbolizes a high threat to health from unsafe exposure to UV radiation for the ordinary person.
Note: The daily high UV index of 7 during June translates into the following recommendations:
Employ safeguards and advocate sun safety protocols. Shielding against skin and eye damage is crucial. Limit your exposure to the sun's UV radiation, which is strongest between 10 a.m. and 4 p.m., and note that parasols or canopies may not provide full sun protection. To mitigate harm from sun exposure, pick sunglasses offering UVA and UVB defense.